Calories in Five Cheese Lasagna Layers of Freshly Made Pasta and Cheese in a Bright and Herby Tomato Sauce

With 230.0 calories per serving (1 Serving (200.0g)), Five Cheese Lasagna Layers of Freshly Made Pasta and Cheese in a Bright and Herby Tomato Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (55.4% of calories). It provides a noteworthy 200.0mg of calcium (15% DV), contributing to bone and dental health.

Sauce: Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Water, Organic Onions, Organic Extra Virgin Olive Oil, Rice Starch, Brown Sugar, Garlic Puree, Sea Salt, Spices. Cooked Pasta: Water, Organic Semolina Wheat Flour, Cheese: Low Fat Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Romano Cheese Made from Cow's Milk (cultured Milk, Salt, Enzymes), Wheat Flour, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Sea Salt, Asiago Cheese (cultured Milk, Salt, Enzymes), Garlic Puree, Rice Starch, Spices, Onion Powder, Yeast, Sunflower Oil, Salt, Sugar.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Five Cheese Lasagna Layers of Freshly Made Pasta and Cheese in a Bright and Herby Tomato Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Five Cheese Lasagna Layers of Freshly Made Pasta and Cheese in a Bright and Herby Tomato Sauce accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

How long would it take to burn off the 230.0 calories in Five Cheese Lasagna Layers of Freshly Made Pasta and Cheese in a Bright and Herby Tomato Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chipotle offers both a burrito bowl and a salad bowl, and they are structurally identical except for one thing: the burrito bowl starts with a rice base, the salad bowl starts with supergreens lettuce. That single substitution has a dramatic impact on the calorie count of your meal — and understanding it is one of the most useful pieces of nutrition knowledge you can take into a Chipotle visit.The Core Difference: Rice vs SupergreensChipotle's white rice provides approximately 210 calories per serving.