🧪 Nutrition Facts
- Calories 21.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 399.6 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Medium Roast House Blend 100% Arabica Ground Coffee with Spices is a very low-calorie food at 21.6 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (59.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ground Arabica Coffee, Ground Turmeric, Ground Cinnamon, Ground Ginger, Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Medium Roast House Blend 100% Arabica Ground Coffee with Spices. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Medium Roast House Blend 100% Arabica Ground Coffee with Spices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Medium Roast House Blend 100% Arabica Ground Coffee with Spices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21.6 kcal | 1.1% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 2.0 g | 4% |
| Potassium | 399.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Medium Roast House Blend 100% Arabica Ground Coffee with Spices accounts for 1.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 21.6 calories in Medium Roast House Blend 100% Arabica Ground Coffee with Spices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.6 min |
| Walking: 17 minutes per mile | 3.7 min |
| Cycling (Low Intensity) | 2.4 min |
| HIIT | 2.0 min |
| Dancing | 3.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Medium Roast House Blend 100% Arabica Ground Coffee with Spices
Is Medium Roast House Blend 100% Arabica Ground Coffee with Spices good for weight loss?
At just 21.6 calories per serving, this spiced coffee is excellent for weight loss since it adds virtually no calories to your diet. The combination of coffee and metabolism-boosting spices like ginger and cinnamon makes it a smart choice for those managing their weight.
Is Medium Roast House Blend 100% Arabica Ground Coffee with Spices a good snack for kids?
The strong coffee flavor and warming spices make this better suited for older kids and adults rather than younger children, who typically prefer milder beverages.
What vitamins or minerals stand out in Medium Roast House Blend 100% Arabica Ground Coffee with Spices?
Potassium is the standout nutrient here at nearly 400mg per serving, which supports heart health and muscle function. While coffee itself doesn't contain vitamins, the turmeric and ginger add anti-inflammatory compounds.
What diets does Medium Roast House Blend 100% Arabica Ground Coffee with Spices suit?
This coffee works well for keto, paleo, vegan, and low-carb diets. It's also suitable for most other eating patterns since it's naturally low in calories and contains no added sugars or dairy.
What does Medium Roast House Blend 100% Arabica Ground Coffee with Spices pair well with for a balanced meal?
Pair this with a protein-rich breakfast like eggs or yogurt, or enjoy it alongside whole grain toast with nut butter to create a satisfying, balanced morning meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
