🧪 Nutrition Facts
- Calories 250.2
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 55.2 mg
- Sodium 160.1 mg
- Potassium 160.1 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.2 calories per serving (1 Serving (92.0g)), Honey Salted Caramel Almond Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 55.5% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Sugar, Almonds, Sweetened Condensed Milk (condensed Milk, Sugar), Corn Syrup, Egg Yolks, Honey, Butter (cream, Salt), Salt, Safflower Oil, Vanilla Extract, Pectin, Baking Soda.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Salted Caramel Almond Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Salted Caramel Almond Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.2 kcal | 12.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 55.2 mg | 18% |
| Sodium | 160.1 mg | 7% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 110.4 mg | 8% |
| Potassium | 160.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Salted Caramel Almond Ice Cream accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.2 calories in Honey Salted Caramel Almond Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Ice Skating | 26.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Salted Caramel Almond Ice Cream
How might Honey Salted Caramel Almond Ice Cream affect blood sugar?
With 23g of carbs and 21g of sugar in a single serving, this will cause a fairly rapid blood sugar spike. The minimal fiber (1g) means there's little to slow down absorption, making it less ideal for blood sugar management.
Is Honey Salted Caramel Almond Ice Cream heart-healthy?
The 8g of saturated fat and 55mg of cholesterol per serving are considerations for heart health, especially if consumed regularly. Almond content does provide some heart-friendly monounsaturated fats, but the overall saturated fat and sugar content outweighs this benefit.
Is Honey Salted Caramel Almond Ice Cream suitable for people with lactose intolerance?
This ice cream contains cream and skim milk, making it unsuitable for people with lactose intolerance unless they use lactase supplements.
Is Honey Salted Caramel Almond Ice Cream gluten-free?
Based on the ingredient list provided, this ice cream appears to be gluten-free, though cross-contamination during manufacturing is always a consideration for those with celiac disease.
What should I watch out for with Honey Salted Caramel Almond Ice Cream?
This ice cream is quite high in sugar at 21g per serving, which is about half the daily limit for many people. The saturated fat content of 8g per serving is also notable, so portion control is important if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
