🧪 Nutrition Facts
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 16.1 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cilantrolime & Garlic Marinade & Dressing is a very low-calorie food at 20.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (57.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Vinegar, Canola Oil, Salt, Dried Vegetables (garlic, Onion), Spices, Lime Crystals, Xanthan Gum, Natural Flavors, Preservatives (potassium Sorbate, Sodium Benzoate), Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cilantrolime & Garlic Marinade & Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cilantrolime & Garlic Marinade & Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Fat | 1.0 g | 1% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 3.0 g | 1% |
| Calcium | 2.0 mg | 0% |
| Potassium | 16.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cilantrolime & Garlic Marinade & Dressing accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Cilantrolime & Garlic Marinade & Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.8 min |
| Golf (Walking with Clubs) | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cilantrolime & Garlic Marinade & Dressing
Is Cilantrolime & Garlic Marinade & Dressing good for weight loss?
This marinade is very low in calories at just 20 per tablespoon, making it a smart choice for adding flavor without derailing weight loss goals. The minimal fat and protein content means you'll want to pair it with more substantial foods to create satisfying meals.
Is Cilantrolime & Garlic Marinade & Dressing a good snack for kids?
While the cilantro and lime flavors are fairly mild, the garlic may be strong for some younger palates. Kids who enjoy bold, savory tastes will likely appreciate it, but picky eaters might find it too intense.
What diets does Cilantrolime & Garlic Marinade & Dressing suit?
It works well for most eating patterns, including keto, paleo, and Mediterranean diets. The product is naturally low-carb and contains no animal products, making it suitable for vegan and vegetarian diets as well.
What does Cilantrolime & Garlic Marinade & Dressing pair well with for a balanced meal?
Use this marinade with grilled chicken, fish, or shrimp for a complete protein-rich meal. It also complements roasted vegetables and works nicely as a dressing for grain bowls with beans or quinoa.
How does Cilantrolime & Garlic Marinade & Dressing fit into a balanced diet?
As a condiment, it contributes minimal calories and nutrients while adding significant flavor, which helps make healthier whole foods more appealing. The high sodium content (180mg per serving) means it should be one of only a few salty items in a meal, and it works best alongside foods rich in protein, fiber, and other micronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
