Calories in Serrabanero Green Hot Sauce

📏 Serving Size: 1 Serving (17.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Serrabanero Green Hot Sauce is a very low-calorie food at 4.9 calories per serving (1 Serving (17.0g)), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Green Tomato, Water, Onions, Serrano Peppers, Roasted Tomatillo, Garlic, Apple Cider Vinegar, Green Habanero, Sugar, Cilantro, Salt, Basil, Organic White Distilled Vinegar, Organic Mustard Seed, Lime Juice Concentrate, Cultured Dextrose, Spices, Organic Spices, Natural Lime Flavor, Turmeric

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Serrabanero Green Hot Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Serrabanero Green Hot Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Serrabanero Green Hot Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.9 kcal0.2%
Sodium95.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Serrabanero Green Hot Sauce accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 4.9 calories in Serrabanero Green Hot Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Running: 7 minutes per mile 0.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Serrabanero Green Hot Sauce

Is Serrabanero Green Hot Sauce good for weight loss?

At under 5 calories per serving with zero carbs, fat, and protein, this hot sauce is an excellent choice for weight loss since you can add flavor to meals without meaningful calorie impact.

Is Serrabanero Green Hot Sauce a good snack for kids?

The serrano and habanero peppers make this quite spicy, so it's better suited for kids with a taste for heat rather than very young children or those sensitive to hot peppers.

What diets does Serrabanero Green Hot Sauce suit?

This sauce works well with zero-carb, keto, paleo, and vegan diets. It's also suitable for low-sodium diets with some caution, as one serving contains about 95mg of sodium.

What does Serrabanero Green Hot Sauce pair well with for a balanced meal?

Drizzle this over grilled chicken, fish, or eggs, or use it as a condiment for tacos, burrito bowls, and roasted vegetables to add bright, spicy flavor without calories.

How does Serrabanero Green Hot Sauce fit into a balanced diet?

Green hot sauce contributes negligibly to your daily calorie and macronutrient needs but adds flavor and potential benefits from tomatoes, peppers, and garlic—making it a smart way to enhance meals while keeping calories in check.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Almond Milk vs Coconut Milk: Nutrition Compared Almond Milk vs Coconut Milk: Nutrition Compared

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.

Read Post →