🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Flavored Fruit Strips is a very low-calorie food at 50.0 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Natural Flavors, Organic Strawberry Juice Concentrate, Pectin, Organic Lemon Juice Concentrate, Fruit and Vegetable Juice (carrot, Apple, Blackcurrant) for Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Flavored Fruit Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Flavored Fruit Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Iron | 0.1 mg | 1% |
| Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Flavored Fruit Strips accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Strawberry Flavored Fruit Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Kickboxing (Cardio) | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Flavored Fruit Strips
Is Strawberry Flavored Fruit Strips good for weight loss?
These strips are low in calories at 50 per serving, but they're quite high in sugar (10g) with minimal protein and fiber to provide satiety. They're better used as an occasional treat rather than a regular weight loss snack.
Is Strawberry Flavored Fruit Strips a good snack for kids?
Yes, these make a convenient and relatively wholesome snack for kids, with real fruit as the main ingredient and no artificial flavors or colors. The chewy texture appeals to children, though parents should be mindful of the sugar content.
What diets does Strawberry Flavored Fruit Strips suit?
They work well for vegan and paleo diets since they contain only fruit concentrates and pectin. However, those watching sugar intake or following low-carb approaches should consume them sparingly.
What does Strawberry Flavored Fruit Strips pair well with for a balanced meal?
Pair these with protein sources like Greek yogurt, cheese, or nuts to create a more balanced snack that combines carbs with protein and healthy fats. They also complement whole grain crackers or nut butters well.
How does Strawberry Flavored Fruit Strips fit into a balanced diet?
As mostly carbohydrates with natural fruit sugars, these strips work best as an occasional sweet treat rather than a dietary staple. The 1g of fiber and micronutrients like potassium and iron add modest nutritional value, but the high sugar-to-nutrient ratio means they should complement, not replace, whole fruits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
