🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 87.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 10.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilla Flavored Enhanced Super Coffee is a very low-calorie food at 5.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Dark Roast Coffee, Natural Vanilla Flavor, Natural Flavor, Vitamin B6, Organic Green Coffee Caffeine, L-Theanine, Vitamin E, Vitamin B3, Vitamin B12, Vitamin D3.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Flavored Enhanced Super Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Flavored Enhanced Super Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
| Calcium | 4.0 mg | 0% |
| Potassium | 87.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Flavored Enhanced Super Coffee accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Vanilla Flavored Enhanced Super Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Stationary Bike (High Intensity) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Flavored Enhanced Super Coffee
Is Vanilla Flavored Enhanced Super Coffee good for weight loss?
At only 5 calories per serving, this coffee is essentially weight-neutral and won't interfere with a calorie deficit. The caffeine and L-theanine combination may provide a modest metabolic boost and help with appetite control.
Is Vanilla Flavored Enhanced Super Coffee a good snack for kids?
The caffeine content makes this better suited for adults rather than children. Most health guidelines recommend limiting caffeine for kids, so this wouldn't be an appropriate choice for young ones.
What diets does Vanilla Flavored Enhanced Super Coffee suit?
This works well for keto, paleo, vegan, and most other eating patterns since it contains virtually no carbs or fat. It's also suitable for those watching sugar intake, as there's no added sweetener listed.
What does Vanilla Flavored Enhanced Super Coffee pair well with for a balanced meal?
Pair this with a balanced breakfast containing protein and whole grains—like eggs with oatmeal or Greek yogurt with berries—to create a more complete meal. The coffee's mild vanilla flavor complements both sweet and savory breakfast foods.
How does Vanilla Flavored Enhanced Super Coffee fit into a balanced diet?
This enhanced coffee fits nicely into a balanced diet as a low-calorie beverage that provides B vitamins, vitamin D, and potentially useful compounds like L-theanine. However, it should complement rather than replace whole foods, since it provides minimal macronutrients on its own.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
