🧪 Nutrition Facts
- Calories 199.8
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 40.2 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.8 calories per serving (1 Serving (60.0g)), Cream Cheese Flavored Croissant Tiny Treats is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (52.8% of calories), of which 9.0g are sugars.
📝 Ingredients
Croissant (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono- and Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin a Palmitate, Vitamin D3, Beta Carotene {color}], Yeast, Sugar, High Fructose Corn Syrup, Canola Oil, Salt, Monoand Diglycerides, Calcium Propionate [preservative], Calcium Sulfate, Natural and Artificial Flavor, Soy Flour, Sorbic Acid (preservative), Enzymes, Fd&c Yellow #5, Fd&c Yellow #6, Datem, Sodium Stearoyl Lactylate, Ascorbic Acid. Cream Cheese Flavored Filling: Water, Sugar, Light Cream Cheese (cream, Skim Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Lactic Acid), Corn Syrup, Modified Corn Starch, Canola Oil, Salt, Lactic Acid, Gellan Gum, Mono- and Diglycerides, Potassium Sorbate (preservative), Titanium Dioxide [color], Fd&c Yellow #5, Fd&c Yellow #6, Artificial Flavor. Drizzle: Sugar, Vegetable Fat (palm Kernel And/or Palm), Whole Milk Powder, Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (emulsifier), Salt. Glaze: Corn Syrup, Water, Sugar, Honey, Sodium Alginate, Citric Acid, Mono-And Diglycerides, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Artificial Flavor, Agar-Agar, Pectin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Calcium Propionate
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Datem, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Guar Gum, Locust Bean Gum, Gellan Gum, Modified Corn Starch, Sodium Alginate, Agar, Agar-Agar, Pectin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cream Cheese Flavored Croissant Tiny Treats — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cream Cheese Flavored Croissant Tiny Treats contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.8 kcal | 10% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 30.0 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 40.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cream Cheese Flavored Croissant Tiny Treats accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.8 calories in Cream Cheese Flavored Croissant Tiny Treats? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Deadlift | 24.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cream Cheese Flavored Croissant Tiny Treats
Is Cream Cheese Flavored Croissant Tiny Treats good for weight loss?
At 200 calories per serving with 9g of fat and 9g of sugar, these treats are calorie-dense for their small size, making them less ideal for weight loss goals. The low fiber (1g) and protein (3g) also means they won't keep you satisfied for long.
Is Cream Cheese Flavored Croissant Tiny Treats a good snack for kids?
Kids will likely enjoy the sweet cream cheese flavor and small, convenient size. However, the high sugar content (9g per serving) and artificial colors make them an occasional treat rather than a regular snack choice.
Is Cream Cheese Flavored Croissant Tiny Treats suitable for people with lactose intolerance?
These are not suitable for people with lactose intolerance. The filling contains cream cheese and milk products, and the drizzle includes whole milk powder and dry nonfat yogurt, all of which contain lactose.
Is Cream Cheese Flavored Croissant Tiny Treats gluten-free?
No, these croissants are not gluten-free. The main ingredient is enriched wheat flour, which contains gluten.
What diets does Cream Cheese Flavored Croissant Tiny Treats suit?
These treats don't align well with most health-focused diets. They're high in added sugars and ultra-processed ingredients, making them unsuitable for low-sugar, whole-food, or clean-eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
