🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 16.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Raspberry Jalapeno Savory Sauce Collection is a very low-calorie food at 50.0 calories per serving (1 Serving (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raspberries, Sugar, Water, Vinegar, Jalapenos, Pectin, Corn Starch, Citric Acid, Xanthan Gum, Salt
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raspberry Jalapeno Savory Sauce Collection — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raspberry Jalapeno Savory Sauce Collection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 16.0 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Raspberry Jalapeno Savory Sauce Collection accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Raspberry Jalapeno Savory Sauce Collection? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Gardening | 10.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raspberry Jalapeno Savory Sauce Collection
Is Raspberry Jalapeno Savory Sauce Collection good for weight loss?
This sauce is very low in calories at 50 per serving, making it easy to incorporate into meals without derailing your goals. However, the 12g of sugar per serving is relatively high for the portion size, so use it sparingly as a condiment rather than consuming it freely.
Is Raspberry Jalapeno Savory Sauce Collection a good snack for kids?
The sweet and spicy combination may appeal to kids who enjoy bold flavors, but the jalapeno heat could be too much for younger or spice-sensitive palates.
Is Raspberry Jalapeno Savory Sauce Collection gluten-free?
Yes, this sauce is gluten-free based on its ingredient list, which contains no wheat, barley, or rye products.
What diets does Raspberry Jalapeno Savory Sauce Collection suit?
This sauce works well for keto and low-carb diets when used in small amounts, though the 14g carbs per serving should be accounted for. It's suitable for vegan, vegetarian, and paleo diets, and fits most other eating patterns as a condiment.
What does Raspberry Jalapeno Savory Sauce Collection pair well with for a balanced meal?
Spread this on grilled chicken, pork, or fish for a sweet-and-spicy glaze, or use it as a topping for cream cheese and crackers. It also complements roasted vegetables and adds interest to grain bowls or tacos.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
