🧪 Nutrition Facts
- Calories 93.1
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 8.6 mg
- Sodium 62.1 mg
- Potassium 22.1 mg
- Total Carbohydrate 17.9 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sea Salt Caramel Premium Topping contains 93.1 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.9g per serving (72.6% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream (milk), Non-Gmo Cane Sugar, Non-Gmo Brown Cane Sugar, Glucose Syrup, Milk (milk) Butter (milk), Natural Vanilla Extract, Lecithin (soy), Sea Salt, Non-Gmo Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sea Salt Caramel Premium Topping — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sea Salt Caramel Premium Topping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 93.1 kcal | 4.7% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 8.6 mg | 3% |
| Sodium | 62.1 mg | 3% |
| Total Carbohydrate | 17.9 g | 6% |
| Potassium | 22.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sea Salt Caramel Premium Topping accounts for 4.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 93.1 calories in Sea Salt Caramel Premium Topping? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.0 min |
| Walking: 17 minutes per mile | 16.1 min |
| Cycling (Low Intensity) | 10.2 min |
| HIIT | 8.6 min |
| Hiking | 14.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sea Salt Caramel Premium Topping
Is Sea Salt Caramel Premium Topping good for weight loss?
This topping is calorie-dense and provides almost no protein or fiber to help you feel full, making it easy to overconsume. With 17g of sugar in a small 32g serving, it's best saved as an occasional indulgence rather than a regular addition to meals.
How might Sea Salt Caramel Premium Topping affect blood sugar?
Nearly all the carbohydrates here come from various sugars, which will cause a rapid spike in blood glucose. This is particularly important to be mindful of if you're managing blood sugar levels.
Is Sea Salt Caramel Premium Topping suitable for people with lactose intolerance?
This topping contains multiple dairy ingredients (cream, milk, and butter), so it's not suitable for people with lactose intolerance.
What diets does Sea Salt Caramel Premium Topping suit?
This works for non-vegan diets, but wouldn't suit vegan, dairy-free, or low-sugar eating patterns. It's compatible with keto only in minimal amounts as a rare treat.
What should I watch out for with Sea Salt Caramel Premium Topping?
The sugar content is very high—essentially pure sugar makes up most of this product. If you have a dairy allergy, note that cream, milk, and butter are primary ingredients, though it may be suitable for those with only mild lactose sensitivity depending on the cream processing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
