🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 16.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shy in Calories, Bold in Flavor Savory Sauce Collection Peach Habanero is a very low-calorie food at 50.0 calories per serving (1 Serving (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peaches, Sugar, Water, Vinegar, Peppers (red Bell, Jalapeno,serrano, Habanero, Cayenne), Lime Juice, Pectin, Corn Starch, Citric Acid, Xanthan Gum, Salt
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shy in Calories, Bold in Flavor Savory Sauce Collection Peach Habanero — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shy in Calories, Bold in Flavor Savory Sauce Collection Peach Habanero contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 16.0 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Shy in Calories, Bold in Flavor Savory Sauce Collection Peach Habanero accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Shy in Calories, Bold in Flavor Savory Sauce Collection Peach Habanero? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Running: 5 minutes per mile | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shy in Calories, Bold in Flavor Savory Sauce Collection Peach Habanero
Is Shy in Calories, Bold in Flavor Savory Sauce Collection Peach Habanero good for weight loss?
At 50 calories per serving with minimal fat and protein, this sauce is calorie-light, though the 12g of sugar per serving is relatively high for its size. It works best as a condiment in small amounts rather than as a primary component of a weight loss meal.
Is Shy in Calories, Bold in Flavor Savory Sauce Collection Peach Habanero a good snack for kids?
The habanero, serrano, and cayenne peppers make this quite spicy, so it's better suited for older kids or those who enjoy heat. Younger children would likely find it too hot unless used as a tiny accent.
Is Shy in Calories, Bold in Flavor Savory Sauce Collection Peach Habanero gluten-free?
Yes, this sauce is gluten-free. None of the ingredients listed contain gluten or typical gluten-containing additives.
What diets does Shy in Calories, Bold in Flavor Savory Sauce Collection Peach Habanero suit?
This sauce suits paleo, keto (in very small portions), vegan, and whole30 diets. It's also appropriate for those avoiding gluten or common allergens.
What does Shy in Calories, Bold in Flavor Savory Sauce Collection Peach Habanero pair well with for a balanced meal?
Pair this with grilled chicken, fish, or shrimp for a protein-balanced meal, along with vegetables and whole grains like quinoa or brown rice. It also complements tacos, grain bowls, or roasted vegetables well.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
