🧪 Nutrition Facts
- Calories 52.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 61.1 mg
- Potassium 40.6 mg
- Total Carbohydrate 13.5 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 0.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Strawberry Premium Topping contains 52.5 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.5g per serving (98.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberries, Non-Gmo Cane Sugar, Non-Gmo Food Starch, Non-Gmo Xanthan Gum, Natural Strawberry Flavoring, Natural Red Coloring.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Strawberry Premium Topping — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Strawberry Premium Topping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52.5 kcal | 2.6% |
| Total Fat | 0.0 g | 0% |
| Sodium | 61.1 mg | 3% |
| Total Carbohydrate | 13.5 g | 5% |
| Dietary Fiber | 0.3 g | 1% |
| Protein | 0.1 g | 0% |
| Potassium | 40.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Strawberry Premium Topping accounts for 2.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 52.5 calories in Sweet Strawberry Premium Topping? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.0 min |
| Walking: 17 minutes per mile | 9.1 min |
| Cycling (Low Intensity) | 5.7 min |
| HIIT | 4.9 min |
| Running: 13 minutes per mile | 5.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Strawberry Premium Topping
Is Sweet Strawberry Premium Topping good for weight loss?
This topping is quite calorie-dense for its weight due to the added sugar, with 52.5 calories in just 32 grams. Since it contains 13.5g of carbs but only 0.3g of fiber and negligible protein, it won't keep you satisfied and could easily lead to overeating.
Is Sweet Strawberry Premium Topping a good snack for kids?
Kids generally enjoy sweet strawberry flavors, and at 52.5 calories per serving, a small amount as a topping on yogurt or dessert is reasonable. Just use it sparingly since it's primarily sugar and provides minimal nutritional value beyond flavor.
What diets does Sweet Strawberry Premium Topping suit?
It works well for standard balanced diets and vegetarian/vegan diets. However, it's less suitable for low-carb, keto, or sugar-restricted approaches since sugar is the second ingredient.
What does Sweet Strawberry Premium Topping pair well with for a balanced meal?
This works best as a topping for plain yogurt, cottage cheese, or oatmeal, where protein and fiber from the base food balance out the simple carbs. It can also garnish cheesecake, ice cream, or pastries for added sweetness.
How does Sweet Strawberry Premium Topping fit into a balanced diet?
As an occasional flavoring or dessert garnish, small portions fit fine into most diets. However, it shouldn't be counted as a fruit serving since it's mostly added sugar with minimal fiber—actual strawberries would be a more nutritious choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
