🧪 Nutrition Facts
- Calories 25.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sassy Strawberry Spreadable Fruit is a very low-calorie food at 25.1 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberries, Sugar, Pectin, Citric Acid, Less than 2% Natural Thickeners (non Gmo Corn Starch, Xanthan Gum, Locust Bean Gum)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Locust Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sassy Strawberry Spreadable Fruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sassy Strawberry Spreadable Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.1 kcal | 1.3% |
| Total Carbohydrate | 7.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sassy Strawberry Spreadable Fruit accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.1 calories in Sassy Strawberry Spreadable Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Snowboarding | 3.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sassy Strawberry Spreadable Fruit
Is Sassy Strawberry Spreadable Fruit good for weight loss?
Sassy Strawberry Spreadable Fruit is quite low in calories at 25 per tablespoon, making it reasonable for weight loss when used in moderation. Keep in mind that all 7 grams of carbs come from sugar, so portion control matters—it's best used as a small accent rather than eaten by the spoonful.
Is Sassy Strawberry Spreadable Fruit a good snack for kids?
Kids typically enjoy the strawberry flavor and spreadable texture. Since it's mostly sugar with no protein or fat, pair it with something more substantial like whole grain toast or Greek yogurt to make it a more balanced option.
Is Sassy Strawberry Spreadable Fruit gluten-free?
Yes, this spreadable fruit is gluten-free. The ingredients list contains no gluten-containing grains, though those with celiac disease should verify the manufacturing facility hasn't caused cross-contamination.
What diets does Sassy Strawberry Spreadable Fruit suit?
This works well for vegan and vegetarian diets, as well as most allergen-conscious eating patterns. It's not suitable for strict keto due to the 7g sugar per serving, and those watching added sugars should consume it sparingly.
What does Sassy Strawberry Spreadable Fruit pair well with for a balanced meal?
Spread it on whole grain toast, yogurt, or oatmeal to add fiber and protein to the mix. It also works nicely as a topping for cottage cheese or mixed into plain Greek yogurt for a more rounded snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
