🧪 Nutrition Facts
- Calories 60.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 74.9 mg
- Potassium 10.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tart Cherry, Apple & Rosemary Glaze contains 60.1 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (79.4% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Cranberries, Red Wine Vinegar, Honey, Sunflower Oil, Cherry Juice, Cornstarch, Ginger, Apple Juice Concentrate, Salt, Cinnamon, Lemon Juice Concentrate, Rosemary, Black Pepper, Cloves, Habanero Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tart Cherry, Apple & Rosemary Glaze. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tart Cherry, Apple & Rosemary Glaze — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tart Cherry, Apple & Rosemary Glaze contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Fat | 1.5 g | 2% |
| Sodium | 74.9 mg | 3% |
| Total Carbohydrate | 13.0 g | 5% |
| Calcium | 4.0 mg | 0% |
| Potassium | 10.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tart Cherry, Apple & Rosemary Glaze accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Tart Cherry, Apple & Rosemary Glaze? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Wrestling | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tart Cherry, Apple & Rosemary Glaze
Is Tart Cherry, Apple & Rosemary Glaze good for weight loss?
This glaze is quite calorie-dense and contains 12g of sugar per 33g serving, which makes it less ideal as a primary food for weight loss. However, since it's meant to be used in small amounts as a condiment, it could work in a weight loss plan if portioned carefully alongside protein and fiber-rich foods.
Is Tart Cherry, Apple & Rosemary Glaze a good snack for kids?
While the fruity cherry and apple flavors appeal to kids, the habanero pepper and black pepper make it spicy, so it's better suited for older children or adults with a taste for heat.
Is Tart Cherry, Apple & Rosemary Glaze gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, or rye.
What diets does Tart Cherry, Apple & Rosemary Glaze suit?
This glaze suits most diets including vegan, vegetarian, paleo, and whole30-friendly eating patterns. It's also suitable for dairy-free and egg-free diets.
What does Tart Cherry, Apple & Rosemary Glaze pair well with for a balanced meal?
Use this glaze with roasted duck, pork chops, or ham for a classic sweet-savory combination. It also works well drizzled over cheese boards, grilled chicken, or roasted root vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
