Calories in Grilled Chicken Club Chopped Salad Kit

Grilled Chicken Club Chopped Salad Kit contains 110.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 47.4% of calories), including 1.5g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Green Cabbage, Grilled Seasoned Diced Chicken Breast Meat with Rib Meat (chicken Breast with Rib Meat, Water, Less than 2% of Each: Rice Starch, Salt, Vinegar, Sugar), Ranch Yogurt Dressing (cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Water, High Oleic Sunflower Oil, Distilled Vinegar, Pineapple Juice Concentrate, Buttermilk Powder, Apple Cider Vinegar, Salt, Less than 2% of Each: Egg Yolks, Modified Food Starch, Xanthan Gum, Garlic Powder, Onion Powder, Spices, Natural Flavor), Green Leaf Lettuce, Red Cabbage, Carrot Kale, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Anti-Caking Agent [powdered Cellulose, Potato Starch]), Uncured Bacon No Nitrites or Nitrates Added Except Those Naturally Found in Sea Salt and Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Green Onion.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Grilled Chicken Club Chopped Salad Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Grilled Chicken Club Chopped Salad Kit accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

How long would it take to burn off the 110.0 calories in Grilled Chicken Club Chopped Salad Kit? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.