🧪 Nutrition Facts
- Calories 120.0
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Halloween Delicious Cookies contains 120.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (59.5% of calories).
📝 Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Sugar Palm Oil, Sorbitol, Contains 2% or Less of Whey Water. Egg Whites, Soy Lecithin (emulsifier), Salt. Soybean Oil, Sodium Bicarbonate (leavening), Confectioner's Glaze Carnauba Wax, Colors (yellow 5 Lake, Yellow 6, Yellow 6 Lake, Caramel Color, Titanium Dioxide Annatto), Natural and Artificial Flavors
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Yellow 5, Yellow 6, Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Halloween Delicious Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Halloween Delicious Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Protein | 1.0 g | 2% |
| Iron | 0.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Halloween Delicious Cookies accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Halloween Delicious Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Surfing general | 31.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Halloween Delicious Cookies
Is Halloween Delicious Cookies good for weight loss?
These cookies are calorie-dense at 120 calories per 25g serving, with minimal protein (1g) to keep you satisfied. The high sugar content (8g per serving) and low satiety factor make them less ideal for weight loss, though occasional small portions could fit into a balanced approach.
Is Halloween Delicious Cookies a good snack for kids?
Kids typically enjoy these festive cookies, and they're not a choking hazard for older children. Just keep portions modest since they're high in sugar relative to their nutritional value.
Is Halloween Delicious Cookies suitable for people with lactose intolerance?
While these cookies contain whey, the amount is listed as 2% or less, which may be tolerable for some people with lactose intolerance. However, those with severe sensitivity should exercise caution or avoid them entirely.
Is Halloween Delicious Cookies gluten-free?
No, these cookies contain wheat flour as the first ingredient, making them unsuitable for anyone following a gluten-free diet.
What diets does Halloween Delicious Cookies suit?
These cookies work for omnivorous and pescatarian diets. They're not suitable for vegan diets due to whey and egg whites, nor for gluten-free or low-carb diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
