🧪 Nutrition Facts
- Calories 129.9
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 105.1 mg
- Potassium 59.8 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 8.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Cheesecake Flavored Treat Dessert Bars contains 129.9 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 45% of calories), including 5.0g of saturated fat. It's a good source of dietary fiber at 8.0g per serving (29% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Polydextrose, Vegetable Glycerin, Palm Kernel and Palm Oil, Soy Protein Isolate, Chicory Root Fiber, Coconut Oil, Collagen, Whey Protein Isolate, Water, Cellulose Powder, Soluble Corn Fiber, Sunflower Oil, Olive Oil, Contains Less than 2% of Nonfat Milk, Whey Protein Concentrate, Natural Flavors, Whey Powder. Strawberry Puree, Soy Lecithin, Greek-Style Yogurt Powder (milk Protein Concentrate, Nonfat Milk, Lactic Acid, Citric Acid, Yogurt Culture). Guar Gum, Salt, Tapioca Starch, Gum Arabic, Citric Acid, Calcium Carbonate, Vegetable Juice Concentrate for Color Sodium Citrate, Malic Acid, Carrageenan, Sunflower Lecithin, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Polydextrose
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Sunflower Lecithin, Guar Gum, Gum Arabic
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Cheesecake Flavored Treat Dessert Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Cheesecake Flavored Treat Dessert Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 105.1 mg | 5% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 8.0 g | 29% ✅ |
| Protein | 7.0 g | 14% |
| Calcium | 59.8 mg | 5% |
| Iron | 0.5 mg | 3% |
| Potassium | 59.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Cheesecake Flavored Treat Dessert Bars accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Strawberry Cheesecake Flavored Treat Dessert Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Cross-country Skiing | 16.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Cheesecake Flavored Treat Dessert Bars
Is Strawberry Cheesecake Flavored Treat Dessert Bars good for weight loss?
These bars could support weight loss efforts since they're low in calories (130 per bar) and sugar (only 1g) while providing substantial protein at 7g per serving. The 8g of fiber also helps with satiety, potentially reducing overall calorie intake throughout the day.
Is Strawberry Cheesecake Flavored Treat Dessert Bars heart-healthy?
The saturated fat level is a consideration for heart health, though the sodium content is quite low at 105mg per bar. However, the bars lack meaningful amounts of potassium (60mg) and don't provide the whole food nutrients typically associated with heart-protective eating.
How does the fiber in Strawberry Cheesecake Flavored Treat Dessert Bars support digestion?
With 8g of fiber per bar from sources like chicory root fiber, polydextrose, and soluble corn fiber, these bars can support digestive regularity and promote healthy gut function. The fiber content is particularly helpful for maintaining steady blood sugar levels and supporting feelings of fullness.
Is Strawberry Cheesecake Flavored Treat Dessert Bars suitable for people with lactose intolerance?
These bars contain milk-derived ingredients including whey protein isolate, nonfat milk, and milk protein concentrate, making them unsuitable for people with lactose intolerance. Even the small amounts present could trigger symptoms in sensitive individuals.
What should I watch out for with Strawberry Cheesecake Flavored Treat Dessert Bars?
Be mindful of the saturated fat content at 5g per bar, which is about a quarter of a typical daily limit. The bars contain several sugar alcohols and artificial sweeteners (polydextrose, sucralose) that may cause digestive discomfort in some people, particularly if consumed in large quantities.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
