🧪 Nutrition Facts
- Calories 32.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango + Goji Acai + Kombucha is a very low-calorie food at 32.0 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Live Kombucha Culture, Organic Cane Sugar, Organic Black Tea, Organic Green Tea, Organic Acai, Organic Mango Extract and Organic Goji Berries.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mango + Goji Acai + Kombucha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango + Goji Acai + Kombucha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango + Goji Acai + Kombucha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32.0 kcal | 1.6% |
| Sodium | 9.5 mg | 0% |
| Total Carbohydrate | 8.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mango + Goji Acai + Kombucha accounts for 1.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 32.0 calories in Mango + Goji Acai + Kombucha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.4 min |
| Walking: 17 minutes per mile | 5.5 min |
| Cycling (Low Intensity) | 3.5 min |
| HIIT | 3.0 min |
| Tennis | 3.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango + Goji Acai + Kombucha
Is Mango + Goji Acai + Kombucha good for weight loss?
At just 32 calories per serving with no fat or protein, this beverage is very low in calories and won't significantly impact your daily intake. However, all 8 grams of carbs come from sugar, which doesn't provide satiety—you might feel hungry again quickly despite the low calorie count.
Is Mango + Goji Acai + Kombucha a good snack for kids?
Kids can enjoy this beverage occasionally for its fruit flavors and low calorie content. Keep in mind it contains live cultures and trace amounts of naturally occurring caffeine from the tea base, so it's best as an occasional treat rather than a daily drink.
What diets does Mango + Goji Acai + Kombucha suit?
This kombucha works well for vegan, vegetarian, and paleo diets. It's also suitable for most gluten-free and dairy-free eating patterns, though those monitoring sugar intake should be mindful of the 8g per serving.
What does Mango + Goji Acai + Kombucha pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, nuts, or a cheese platter to balance the sugar content and create a more satisfying snack. It also complements light meals like salads or grain bowls where you want a refreshing beverage without added calories.
How does Mango + Goji Acai + Kombucha fit into a balanced diet?
This kombucha functions best as an occasional beverage rather than a dietary staple, since it provides minimal nutrition beyond hydration and the benefits of live cultures. To make it part of a balanced diet, consume it alongside meals or snacks that supply protein, healthy fats, and fiber to offset the simple sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
