🧪 Nutrition Facts
- Calories 32.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Acai + Pomegranate Organic & Raw Kombucha is a very low-calorie food at 32.0 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Live Kombucha Culture, Organic Cane Sugar, Organic Black Tea, Organic Green Tea, Organic Acai, Organic Pomegranate Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Acai + Pomegranate Organic & Raw Kombucha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Acai + Pomegranate Organic & Raw Kombucha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Acai + Pomegranate Organic & Raw Kombucha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32.0 kcal | 1.6% |
| Sodium | 9.5 mg | 0% |
| Total Carbohydrate | 8.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Acai + Pomegranate Organic & Raw Kombucha accounts for 1.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 32.0 calories in Acai + Pomegranate Organic & Raw Kombucha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.4 min |
| Walking: 17 minutes per mile | 5.5 min |
| Cycling (Low Intensity) | 3.5 min |
| HIIT | 3.0 min |
| Running: 6 minutes per mile | 1.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Acai + Pomegranate Organic & Raw Kombucha
Is Acai + Pomegranate Organic & Raw Kombucha good for weight loss?
At just 32 calories per serving with no protein or fat, this kombucha is very low in calories. However, all 8g of carbs come from sugar, so it won't provide satiety or help you feel full—pair it with protein-rich foods if you're trying to lose weight.
Is Acai + Pomegranate Organic & Raw Kombucha a good snack for kids?
The natural fruit flavors make it appealing to kids, and the low calorie count is reasonable for occasional consumption. Keep in mind it does contain 8g of sugar per serving, so it's best as an occasional treat rather than a daily drink.
What diets does Acai + Pomegranate Organic & Raw Kombucha suit?
This kombucha works well for vegan, vegetarian, and paleo diets. It's also suitable for gluten-free eating and low-sodium diets.
What does Acai + Pomegranate Organic & Raw Kombucha pair well with for a balanced meal?
Enjoy it alongside protein-based snacks like nuts, cheese, or yogurt to create a more balanced nutrition profile. It also complements light meals with whole grains or salads.
How does Acai + Pomegranate Organic & Raw Kombucha fit into a balanced diet?
Kombucha can fit into a balanced diet as a refreshing beverage, particularly for its probiotics from the live culture. Since it's essentially flavored water with sugar and tea, it works best as an occasional drink rather than a nutritional cornerstone—don't rely on it for meaningful protein, healthy fats, or substantial nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
