🧪 Nutrition Facts
- Calories 140.2
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 9.9 mg
- Sodium 300.2 mg
- Potassium 40.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy Sweet Chili Flavor Tortilla Style Protein Chips contains 140.2 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 19.0g per serving (55.7% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Sugar**, Psyllium Husk, Salt. Contains Less than 2% of the Following: Onion Powder, Garlic Powder, Tomato Powder, Paprika, Spice, Dried Soy Sauce (soybeans, Salt), Vinegar Powder, Spice Extract, Chia Seed, Soluble Corn Fiber, Citric Acid, Turmeric Oleoresin (color), Paprika Extract (color), Yeast Extract, Stevia Sweetener, Calcium Carbonate, Sunflower Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Sweet Chili Flavor Tortilla Style Protein Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Sweet Chili Flavor Tortilla Style Protein Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.2 kcal | 7% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 300.2 mg | 13% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 19.0 g | 38% ✅ |
| Calcium | 160.0 mg | 12% |
| Iron | 0.3 mg | 2% |
| Potassium | 40.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Sweet Chili Flavor Tortilla Style Protein Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 55.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.2 calories in Spicy Sweet Chili Flavor Tortilla Style Protein Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Jumping Rope | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Sweet Chili Flavor Tortilla Style Protein Chips
Is Spicy Sweet Chili Flavor Tortilla Style Protein Chips good for weight loss?
These chips can support weight loss efforts due to their high protein content (19g per serving) and low calorie density at 140 calories per 32g. The combination of protein and fiber helps promote satiety, making it easier to feel satisfied without overeating.
Is Spicy Sweet Chili Flavor Tortilla Style Protein Chips good for muscle building?
With 19g of protein per serving from a blend of milk protein isolate and whey protein isolate, these chips provide the amino acids needed for muscle repair and growth. They're a convenient high-protein snack option for those looking to meet their daily protein targets.
Is Spicy Sweet Chili Flavor Tortilla Style Protein Chips suitable for people with lactose intolerance?
These chips contain milk protein isolate, whey protein isolate, and calcium caseinate—all derived from dairy—so they're not suitable for people with lactose intolerance.
Is Spicy Sweet Chili Flavor Tortilla Style Protein Chips gluten-free?
Based on the ingredient list, these chips do not contain wheat, barley, rye, or other obvious gluten sources. However, they're not certified gluten-free, so those with celiac disease or severe gluten sensitivity should verify with the manufacturer.
What diets does Spicy Sweet Chili Flavor Tortilla Style Protein Chips suit?
These chips work well for high-protein diets, keto (with only 5g carbs), and low-sugar eating plans. They're also suitable for paleo-adjacent approaches, though the corn starch and processed nature mean they're less ideal for strict paleo diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
