🧪 Nutrition Facts
- Calories 349.6
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 10.1 mg
- Sodium 470.1 mg
- Potassium 139.8 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 1.0 g
- Sugars 42.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 349.6 calories per serving (1 Serving (92.0g)), Sundae Flavored Frosted Chocolate Cake with Creamy Filling Cup Cakes is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 60.0g per serving (65.8% of calories), of which 42.0g are sugars. It provides a noteworthy 250.2mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Cocoa, Soybean Oil, Contains 2% or Less: Glycerin, Cornstarch, Whey, Modified Cornstarch, Baking Soda, Cocoa Processed with Alkali, Salt, Hydrogenated Tallow, Inulin, Mono and Diglycerides, Egg, Calcium Carbonate, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Palm Kernel Oil, Calcium Sulfate, Egg White, Dextrose, Sodium Acid Pyrophosphate, Cottonseed Oil, Agar, Sodium Stearoyl Lactylate, Xanthan Gum, Natural and Artificial Flavors, Polysorbate 60, Titanium Dioxide (color), Cellulose Gum, Sunflower Lecithin, Dextrin, Soy Lecithin, Locust Bean Gum, Monocalcium Phosphate, Enzymes, Disodium Phosphate, Sunflower Oil, Confectioners Glaze, Defatted Soy Flour, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Carnauba Wax, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sunflower Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Locust Bean Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sundae Flavored Frosted Chocolate Cake with Creamy Filling Cup Cakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sundae Flavored Frosted Chocolate Cake with Creamy Filling Cup Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349.6 kcal | 17.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 470.1 mg | 20% |
| Total Carbohydrate | 60.0 g | 22% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 250.2 mg | 19% |
| Iron | 2.2 mg | 12% |
| Potassium | 139.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sundae Flavored Frosted Chocolate Cake with Creamy Filling Cup Cakes accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 349.6 calories in Sundae Flavored Frosted Chocolate Cake with Creamy Filling Cup Cakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.4 min |
| Walking: 17 minutes per mile | 60.3 min |
| Cycling (Low Intensity) | 38.2 min |
| HIIT | 32.4 min |
| Kickboxing (Cardio) | 30.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sundae Flavored Frosted Chocolate Cake with Creamy Filling Cup Cakes
How might Sundae Flavored Frosted Chocolate Cake with Creamy Filling Cup Cakes affect blood sugar?
With 42g of sugar and only 1g of fiber, this cupcake will cause a rapid blood sugar spike. The high simple carb content means your blood sugar will likely drop sharply afterward, potentially leaving you hungry or fatigued.
Is Sundae Flavored Frosted Chocolate Cake with Creamy Filling Cup Cakes heart-healthy?
The 6g of saturated fat per cupcake isn't ideal for heart health, and the combination of trans fats (from hydrogenated oils) and refined ingredients doesn't support cardiovascular wellness. While the cholesterol content is low, the overall nutrient profile leans toward processed foods rather than heart-protective choices.
How does Sundae Flavored Frosted Chocolate Cake with Creamy Filling Cup Cakes fit a low-sodium diet?
At 470mg of sodium per cupcake, this is moderately high if you're limiting salt intake. Depending on your daily sodium target, this single snack could represent a significant portion of your allowance.
Is Sundae Flavored Frosted Chocolate Cake with Creamy Filling Cup Cakes suitable for people with lactose intolerance?
The ingredient list includes whey and sodium stearoyl lactylate, which are dairy-derived, so this product is not suitable for people with lactose intolerance.
What should I watch out for with Sundae Flavored Frosted Chocolate Cake with Creamy Filling Cup Cakes?
The 42g of sugar in a single cupcake is nearly the maximum daily limit for added sugars, and most of your calories (68%) come from carbs and sugar rather than nutritious foods. The ingredient list is lengthy and includes multiple artificial colors, preservatives, and refined oils that add little nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
