🧪 Nutrition Facts
- Calories 200.2
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 15.1 mg
- Sodium 79.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (36.0g)), Caramel Buttercrunch Toffee with Almonds and Sea Salt is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 61.2% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Almonds, Butter (cream, Salt), Palm Oil, Palm Kernel Oil, Cocoa Processed with Alkali, Skim Milk Powder, Whey Powder, Natural Flavors, Soy Lecithin (emulsifier), Unsweetened Chocolate (cocoa Mass) and Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Buttercrunch Toffee with Almonds and Sea Salt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Buttercrunch Toffee with Almonds and Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 79.9 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 28.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Buttercrunch Toffee with Almonds and Sea Salt accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Caramel Buttercrunch Toffee with Almonds and Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Spinning | 17.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Buttercrunch Toffee with Almonds and Sea Salt
Is Caramel Buttercrunch Toffee with Almonds and Sea Salt good for weight loss?
This is a calorie-dense treat at 200 calories per small 36g serving, making portion control important if you're watching your weight. With only 2g of protein and 1g of fiber, it won't keep you satisfied for long, so it's best enjoyed occasionally rather than as a regular snack.
How might Caramel Buttercrunch Toffee with Almonds and Sea Salt affect blood sugar?
With 16g of sugar and minimal fiber (just 1g), this candy will cause a rapid spike in blood sugar. If you have blood sugar concerns, this is best paired with protein or fat to slow absorption, or saved for occasional treats.
Is Caramel Buttercrunch Toffee with Almonds and Sea Salt heart-healthy?
The saturated fat content (6g) and tropical oils used here aren't ideal for heart health, especially given the minimal nutritional benefit. The sodium is modest at 80mg, but the overall nutrient profile—high sugar, moderate saturated fat—makes this more of an indulgence than a heart-friendly choice.
Is Caramel Buttercrunch Toffee with Almonds and Sea Salt suitable for people with lactose intolerance?
This contains whey powder and skim milk powder, so it's not suitable for those with lactose intolerance unless they take lactase supplements.
What should I watch out for with Caramel Buttercrunch Toffee with Almonds and Sea Salt?
The sugar content is particularly high at 16g per serving—nearly 40% of the product's weight. You'll also want to be aware of the saturated fat (6g) and the use of tropical oils, which may not align with certain dietary preferences.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
