🧪 Nutrition Facts
- Calories 129.7
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 799.9 mg
- Potassium 40.4 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peanut & Butter Brownies Almond Milk Artisanal French Style Ice Cream contains 129.7 calories per serving (1 Serving (94.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (66.4% of calories), of which 17.0g are sugars. One thing to note: a single serving contains 799.9mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almond Milk (filtered Water, Almonds, Tricalcium Phosphate, Natural Flavor, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin a Palmitate, Vitamin D2, Dl-Alpha-Tocopherol Acetate), Cane Sugar, Peanut Butter [peanuts, Dextrose, Hydrogenated Oil (rapeseed And/or Cottonseed)], Beet Root, Glucose, Dextrose, Gluten Free Brownies [cocoa Powder, Apple Sauce (apples, Ascorbic Acid), Rice Flour, Canola Oil, Baking Soda, Salt), Less than 2% of: Guar Gum, Mono-Diglycerides, Carob Bean Gum
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Sunflower Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Gellan Gum
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D2, Tricalcium Phosphate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut & Butter Brownies Almond Milk Artisanal French Style Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut & Butter Brownies Almond Milk Artisanal French Style Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.7 kcal | 6.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 799.9 mg | 35% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 79.9 mg | 6% |
| Iron | 0.4 mg | 2% |
| Potassium | 40.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut & Butter Brownies Almond Milk Artisanal French Style Ice Cream accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.7 calories in Peanut & Butter Brownies Almond Milk Artisanal French Style Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Kettebell Swings | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peanut & Butter Brownies Almond Milk Artisanal French Style Ice Cream
Is Peanut & Butter Brownies Almond Milk Artisanal French Style Ice Cream good for weight loss?
At 130 calories per serving with only 2g of protein, this ice cream isn't ideal for weight loss since protein helps keep you satisfied. The high sugar content (17g per serving) means it's easy to overeat without feeling full.
How might Peanut & Butter Brownies Almond Milk Artisanal French Style Ice Cream affect blood sugar?
This will likely cause a sharp blood sugar spike due to the 17g of sugar combined with low fiber and minimal protein to slow digestion. The multiple forms of added sugar (cane sugar, glucose, dextrose) mean rapid absorption.
Is Peanut & Butter Brownies Almond Milk Artisanal French Style Ice Cream heart-healthy?
While saturated fat is low at 0.5g, the high sodium is a concern for heart health—800mg is significant for a small serving. The refined carbohydrates and added sugars also aren't beneficial for cardiovascular wellness.
How does Peanut & Butter Brownies Almond Milk Artisanal French Style Ice Cream fit a low-sodium diet?
This is not compatible with a low-sodium diet, as 800mg per 94g serving is extremely high and leaves little room for other foods in a typical 1,500-2,000mg daily limit.
What should I watch out for with Peanut & Butter Brownies Almond Milk Artisanal French Style Ice Cream?
The sodium content is quite high at 800mg per serving—that's over a third of the daily limit in a single treat. With 17g of sugar and minimal fiber, this can spike your blood sugar quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
