🧪 Nutrition Facts
- Calories 90.3
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 64.6 mg
- Sodium 30.4 mg
- Potassium 10.5 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilla Artisanal French Style Ice Cream contains 90.3 calories per serving (1 Serving (95.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (49.7% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almond Milk, Cane Sugar, Egg Yolk, Vanilla Extract, Coconut Oil, Dextrose, Glucose, Beet Root.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vanilla Artisanal French Style Ice Cream. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Artisanal French Style Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Artisanal French Style Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.3 kcal | 4.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 64.6 mg | 22% |
| Sodium | 30.4 mg | 1% |
| Total Carbohydrate | 11.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 90.3 mg | 7% |
| Iron | 0.2 mg | 1% |
| Potassium | 10.5 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Artisanal French Style Ice Cream accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.3 calories in Vanilla Artisanal French Style Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Cross-country Skiing | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Artisanal French Style Ice Cream
Is Vanilla Artisanal French Style Ice Cream good for weight loss?
At 90 calories per serving with 10g of sugar, this ice cream is relatively modest in calories but high in added sugars relative to its size. It's better suited as an occasional treat than a regular part of a weight loss plan, since the sugar content adds up quickly without much nutritional benefit.
Is Vanilla Artisanal French Style Ice Cream a good snack for kids?
Kids generally enjoy ice cream, and this version is made with simple, familiar ingredients like vanilla and egg yolk. Just be mindful that it's still a sugar-rich treat best enjoyed occasionally rather than regularly.
Is Vanilla Artisanal French Style Ice Cream suitable for people with lactose intolerance?
Yes, this is suitable for people with lactose intolerance. It's made with almond milk instead of dairy cream or milk, so it contains no lactose.
What diets does Vanilla Artisanal French Style Ice Cream suit?
This works well for dairy-free, vegan (depending on how strict about processed ingredients), and nut-based diets. It's not ideal for those avoiding added sugars or following low-carb approaches due to its 10g sugar content per serving.
What does Vanilla Artisanal French Style Ice Cream pair well with for a balanced meal?
Serve alongside fresh berries, fruit compotes, or nuts to add fiber and balance out the sugar. It also complements baked goods like brownies or pound cake for a dessert pairing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
