🧪 Nutrition Facts
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.1 mg
- Sodium 30.0 mg
- Potassium 99.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 52.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (27.0g)), Crispy and Creamy Bueno Mini Chocolate Bite is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Lecithin as Emulsifier, Vanillin: an Artificial Flavor), Sugar, Palm Oil, Wheat Flour, Hazelnuts, Skim Milk Powder, Milk Powder, Semi-Sweet Chocolate (sugar, Cocoa Mass, Cocoa Butter, Lecithin as Emulsifier Vanillin: an Artificial Flavor), Cocoa Lecithin as Emulsifier, Sodium Bicarbonate and Ammonium Bicarbonate as Levering Agents, Salt, Vanillin: an Artificial Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crispy and Creamy Bueno Mini Chocolate Bite — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crispy and Creamy Bueno Mini Chocolate Bite contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 52.1 mg | 4% |
| Potassium | 99.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crispy and Creamy Bueno Mini Chocolate Bite accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Crispy and Creamy Bueno Mini Chocolate Bite? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Downhill Skiing | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crispy and Creamy Bueno Mini Chocolate Bite
Is Crispy and Creamy Bueno Mini Chocolate Bite good for weight loss?
These mini bites are calorie-dense at 150 calories per 27g, making portion control important if you're watching your weight. With 11g of sugar and only 1g of fiber in a small serving, they're not particularly satiating, so you'd need to limit intake to fit them into a weight loss plan.
Is Crispy and Creamy Bueno Mini Chocolate Bite heart-healthy?
With 5g of saturated fat per serving, these bites exceed what's ideal for heart health when consumed regularly. The minimal potassium (100mg) and lack of fiber don't support cardiovascular wellness either.
Is Crispy and Creamy Bueno Mini Chocolate Bite suitable for people with lactose intolerance?
These contain milk chocolate, skim milk powder, and milk powder, making them unsuitable for anyone with lactose intolerance.
Is Crispy and Creamy Bueno Mini Chocolate Bite gluten-free?
Wheat flour is listed as an ingredient, so these are not gluten-free.
What should I watch out for with Crispy and Creamy Bueno Mini Chocolate Bite?
The sugar content is notably high at 11g per bite, and saturated fat makes up half the total fat. If you have a tree nut allergy, avoid these entirely since hazelnuts are a primary ingredient. The sodium is low, but the overall nutrient density is limited for the calorie load.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
