🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Rings Flavored Gummi Candies contains 89.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.7% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Gelatin, Citric Acid, White Grape Juice from Concentrate, Sorbitol, Natural and Artificial Flavors, Artificial Colors (yellow 5, Yellow 6, Red 40).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Yellow 5, Yellow 6
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Rings Flavored Gummi Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Rings Flavored Gummi Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Sodium | 5.1 mg | 0% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peach Rings Flavored Gummi Candies accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Peach Rings Flavored Gummi Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 24 minutes per mile | 22.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Rings Flavored Gummi Candies
Is Peach Rings Flavored Gummi Candies good for weight loss?
These gummi candies are calorie-dense relative to their nutritional value, with nearly 90 calories per serving providing almost no protein or healthy fats to keep you satisfied. The 17g of sugar per serving makes them easy to overconsume without feeling full, which works against weight loss efforts.
How might Peach Rings Flavored Gummi Candies affect blood sugar?
The high sugar content with minimal fiber or protein means these candies will cause a rapid spike in blood sugar. This makes them particularly problematic if you're managing diabetes or trying to maintain stable energy levels throughout the day.
Is Peach Rings Flavored Gummi Candies gluten-free?
Based on the ingredient list provided, these appear to be gluten-free, though the label should always be checked for any allergen warnings or manufacturing cross-contamination notices.
What diets does Peach Rings Flavored Gummi Candies suit?
These candies are not well-suited to most health-focused diets due to their high sugar content. They would be incompatible with low-sugar, keto, or diabetic-friendly diets, though they could fit into a general diet in moderation as an occasional treat.
What should I watch out for with Peach Rings Flavored Gummi Candies?
With 17g of sugar in a small 27g serving, these candies are very high in added sugars and should be consumed sparingly. The artificial colors and flavors may be a concern for some people, and the lack of nutritional benefit means they're essentially empty calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
