🧪 Nutrition Facts
- Calories 35.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blueberry Tart Blueberry + Vanilla + Almond Kombucha is a very low-calorie food at 35.5 calories per serving (177.5ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Live Kombucha Culture, Organic Tea, Organic Cane Sugar, Organic Blueberries, Organic Vanilla, Organic Almond Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Blueberry Tart Blueberry + Vanilla + Almond Kombucha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blueberry Tart Blueberry + Vanilla + Almond Kombucha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blueberry Tart Blueberry + Vanilla + Almond Kombucha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.5 kcal | 1.8% |
| Total Carbohydrate | 7.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Blueberry Tart Blueberry + Vanilla + Almond Kombucha accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.5 calories in Blueberry Tart Blueberry + Vanilla + Almond Kombucha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.1 min |
| Cycling (Low Intensity) | 3.9 min |
| HIIT | 3.3 min |
| Wrestling | 2.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blueberry Tart Blueberry + Vanilla + Almond Kombucha
Is Blueberry Tart Blueberry + Vanilla + Almond Kombucha good for weight loss?
At just 35.5 calories per serving, this kombucha is quite light and won't derail your calorie goals. However, it contains 6g of sugar per bottle, so it's best enjoyed occasionally rather than as a daily beverage if you're watching sugar intake closely.
Is Blueberry Tart Blueberry + Vanilla + Almond Kombucha a good snack for kids?
The fruity blueberry and vanilla flavors make this appealing to kids, and the low calorie content is reasonable. Since it contains live kombucha cultures and some sugar, it's fine as an occasional treat for older children, though plain water or milk remains a better everyday choice.
What diets does Blueberry Tart Blueberry + Vanilla + Almond Kombucha suit?
This drink works well for vegan, paleo, and keto (in moderation) diets. It's also suitable for gluten-free and dairy-free eating patterns, though the sugar content means it's less ideal for strict low-carb approaches.
What does Blueberry Tart Blueberry + Vanilla + Almond Kombucha pair well with for a balanced meal?
This kombucha pairs nicely with light snacks like almonds, yogurt, or fresh fruit, complementing its fruity and nutty notes. It also works as a refreshing drink alongside breakfast items or as a palate cleanser between meals.
How does Blueberry Tart Blueberry + Vanilla + Almond Kombucha fit into a balanced diet?
As a beverage, this fits into a balanced diet as a refreshing, low-calorie option that provides probiotics from the live kombucha cultures. The sugar content should count toward your daily intake, so it's best enjoyed as part of your overall fluid intake rather than in addition to meals with other sugary items.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
