🧪 Nutrition Facts
- Calories 80.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 2.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Chip Smartest Cookies contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 62.8% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cashews, Organic Cacao Chips, Organic Maple Syrup, Organic Coconut Oil, Organic Vanilla Extract, Baking Soda, Himalayan Pink Salt. Contains Less than 0.5% of Organic Acacia Gum for Fiber.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Acacia Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Chip Smartest Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Chip Smartest Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 5.0 mg | 0% |
| Iron | 0.7 mg | 4% |
| Potassium | 2.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Chip Smartest Cookies accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Chocolate Chip Smartest Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Running: 13 minutes per mile | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Chip Smartest Cookies
Is Chocolate Chip Smartest Cookies good for weight loss?
At 80 calories per cookie with 6g of fat and only 2g of protein, these are calorie-dense for their size and won't provide much satiety. They're best enjoyed occasionally rather than as a regular weight loss snack, though the 1g of fiber and minimal sugar (3g) are modest positives.
Is Chocolate Chip Smartest Cookies a good snack for kids?
Kids will likely enjoy the chocolate chip flavor, and the simple ingredients without artificial additives are parent-friendly. The small portion size (one 15g cookie) makes it easy to control servings for children.
What diets does Chocolate Chip Smartest Cookies suit?
These cookies work well for paleo and whole-food diets given their clean ingredient list of nuts, cacao, and natural sweeteners. They're also suitable for vegan and dairy-free eating patterns.
What does Chocolate Chip Smartest Cookies pair well with for a balanced meal?
Pair these with Greek yogurt or cottage cheese to add protein and balance the meal, or serve alongside fresh fruit like berries or an apple for added fiber and nutrients. A glass of milk or unsweetened almond milk complements them nicely as a snack.
How does Chocolate Chip Smartest Cookies fit into a balanced diet?
These cookies can fit into a balanced diet as an occasional treat, but shouldn't be relied on as a significant nutrition source since they're mostly fat and carbs with minimal protein. Their natural sweetener and lack of refined sugar make them a better choice than conventional cookies when you do want something sweet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
