🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 110.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 22.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 21.0 mg
- Manganese 1.1 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 2.8 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Watermelon Flavored Hydrate Zero Sugar Drink Mix is a very low-calorie food at 8.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Maltodextrin*, Malic Acid, Potassium Citrate, Salt, Aspartame+, Contains 2% or Less of the Following: Natural Flavors, Magnesium Oxide, Monocalcium Phosphate, Zinc Gluconate, Acesulfame Potassium, Ascorbic Acid (vitamin C), Manganese Gluconate, Dl-Alpha-Tocopheryl Acetate (vitamin E), Vitamin a Palmitate, Sodium Selenate, Chromium Picolinate, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1
Fortification / Enrichment Agents: Vitamin A Palmitate, Magnesium Oxide, Sodium Selenate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Watermelon Flavored Hydrate Zero Sugar Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Watermelon Flavored Hydrate Zero Sugar Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 2.0 g | 1% |
| Vitamin C | 22.5 mg | 25% |
| Potassium | 110.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Watermelon Flavored Hydrate Zero Sugar Drink Mix accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Strawberry Watermelon Flavored Hydrate Zero Sugar Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Pull-ups | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Watermelon Flavored Hydrate Zero Sugar Drink Mix
Is Strawberry Watermelon Flavored Hydrate Zero Sugar Drink Mix good for weight loss?
With only 8 calories per serving and zero sugar, this drink mix is compatible with weight loss goals. The artificial sweeteners allow you to enjoy a flavored beverage without the calorie load of sugar-sweetened drinks.
Is Strawberry Watermelon Flavored Hydrate Zero Sugar Drink Mix a good snack for kids?
While the drink itself is safe for kids, it contains artificial sweeteners (aspartame and acesulfame potassium) and artificial colors (Red 40 and Blue 1), which some parents prefer to limit. The electrolyte content and vitamins can be useful for active children, but you may want to consider your family's preferences about additives.
Is Strawberry Watermelon Flavored Hydrate Zero Sugar Drink Mix gluten-free?
Yes, this product is gluten-free. None of the listed ingredients contain gluten.
What vitamins or minerals stand out in Strawberry Watermelon Flavored Hydrate Zero Sugar Drink Mix?
This mix provides a boost of vitamin C at 22.5mg per serving, plus added vitamin E, vitamin A, and the mineral zinc. The potassium content (110mg) supports hydration and electrolyte balance, making it useful for post-workout recovery or maintaining hydration throughout the day.
What diets does Strawberry Watermelon Flavored Hydrate Zero Sugar Drink Mix suit?
This drink works well for keto, low-carb, and diabetic-friendly diets due to its zero sugar content and minimal carbs. It's also suitable for vegan diets since it contains no animal products.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
