🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 110.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 22.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 21.0 mg
- Manganese 1.1 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 2.8 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Citrus Flavored Drink Mix is a very low-calorie food at 8.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Maltodextrin*, Potassium Citrate, Salt. Aspartame+, Natural Flavors, Contains 2% or Less of the Following: Magnesium Oxide, Monocalcium Phosphate, Zinc Gluconate, Acesulfame Potassium, Ascorbic Acid (vitamin C), Manganese Gluconate, Dl-Alpha-Tocopheryl Acetate (vitamin E), Vitamin a Palmitate, Sodium Selenate, Chromium Picolinate, Yellow 5.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Yellow 5
Fortification / Enrichment Agents: Vitamin A Palmitate, Magnesium Oxide, Sodium Selenate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Citrus Flavored Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Citrus Flavored Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 2.0 g | 1% |
| Vitamin C | 22.5 mg | 25% |
| Potassium | 110.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Citrus Flavored Drink Mix accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Citrus Flavored Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Rowing | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Citrus Flavored Drink Mix
Is Citrus Flavored Drink Mix good for weight loss?
This drink mix is extremely low in calories at just 8 per serving, making it easy to include in a calorie-controlled diet. With no protein or fat and minimal carbs, it won't derail weight loss efforts, though it also won't provide much nutritional substance on its own.
Is Citrus Flavored Drink Mix a good snack for kids?
While the low calorie content makes it a safe option for kids, it's primarily a flavored drink with artificial sweeteners and minimal nutritional value, so it's better thought of as an occasional beverage than a meaningful snack.
Is Citrus Flavored Drink Mix gluten-free?
Yes, this drink mix is gluten-free based on its ingredient list, which contains no gluten-containing grains or obvious gluten sources.
What vitamins or minerals stand out in Citrus Flavored Drink Mix?
Vitamin C stands out with 22.5mg per serving, though that's a modest amount compared to whole fruits. The mix also includes smaller amounts of vitamins A and E, plus minerals like zinc, magnesium, and manganese.
What diets does Citrus Flavored Drink Mix suit?
It works well for low-calorie, low-carb, and ketogenic diets due to its minimal macronutrient content and use of artificial sweeteners. The drink is also suitable for vegan and vegetarian diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
