🧪 Nutrition Facts
- Calories 89.9
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 89.9 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Classic Sharp Roadhouse Cheddar Organic Cashew Milk Cheese Spread contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 75% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cashew Milk (organic Cashews, Filtered Water), Organic Coconut Oil, Organic Rice Miso (organic Rice, Water, Salt, Alcohol, Koji Culture), Contains Less than 2% of Nutritional Yeast, Sea Salt, Organic Yeast Extract, Organic Annatto for Color, Cultures, Natural Flavors.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Sharp Roadhouse Cheddar Organic Cashew Milk Cheese Spread — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Sharp Roadhouse Cheddar Organic Cashew Milk Cheese Spread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Potassium | 89.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classic Sharp Roadhouse Cheddar Organic Cashew Milk Cheese Spread accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Classic Sharp Roadhouse Cheddar Organic Cashew Milk Cheese Spread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Downhill Skiing | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Sharp Roadhouse Cheddar Organic Cashew Milk Cheese Spread
Is Classic Sharp Roadhouse Cheddar Organic Cashew Milk Cheese Spread good for weight loss?
At about 90 calories and 8g of fat per serving, this is a moderate-calorie spread best used sparingly if you're watching your weight. The high fat content relative to protein means it won't keep you feeling full for long, so portion control matters.
Is Classic Sharp Roadhouse Cheddar Organic Cashew Milk Cheese Spread a good snack for kids?
Kids may enjoy the familiar cheese flavor, though the creamy spread texture works best on crackers or bread rather than eaten straight. The low sugar content is a plus nutritionally.
Is Classic Sharp Roadhouse Cheddar Organic Cashew Milk Cheese Spread suitable for people with lactose intolerance?
Yes, this spread is suitable for people with lactose intolerance since it's made from cashew milk rather than dairy cheese.
Is Classic Sharp Roadhouse Cheddar Organic Cashew Milk Cheese Spread gluten-free?
Yes, all the ingredients listed are naturally gluten-free, making this a safe choice for those avoiding gluten.
What diets does Classic Sharp Roadhouse Cheddar Organic Cashew Milk Cheese Spread suit?
This works well for vegan, dairy-free, and plant-based diets. It's also suitable for gluten-free eating and paleo-friendly approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
