🧪 Nutrition Facts
- Calories 299.9
- Total Fat 20.0 g
- Saturated Fat 15.0 g
- Cholesterol 30.1 mg
- Sodium 64.9 mg
- Potassium 170.1 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 299.9 calories per serving (1 Serving (94.0g)), Vanilla Flavored Ice Cream with a Chocolaty Coating Ice Cream Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 59.2% of calories), including 15.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream Milkfat and Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% or Less of: Artificial Flavor, Guar Gum, Mono- and Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Caramel Color. Coating Coconut Oil, Sugar, Cocoa and Cocoa Processed with Alkali, Chocolate Liquor, Soy Lecithin, Salt, Natural Flavor.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Flavored Ice Cream with a Chocolaty Coating Ice Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Flavored Ice Cream with a Chocolaty Coating Ice Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299.9 kcal | 15% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 64.9 mg | 3% |
| Total Carbohydrate | 28.0 g | 10% |
| Protein | 3.0 g | 6% |
| Calcium | 90.2 mg | 7% |
| Iron | 0.9 mg | 5% |
| Potassium | 170.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Flavored Ice Cream with a Chocolaty Coating Ice Cream Bars accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 299.9 calories in Vanilla Flavored Ice Cream with a Chocolaty Coating Ice Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.7 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Kettebell Swings | 22.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Flavored Ice Cream with a Chocolaty Coating Ice Cream Bars
How might Vanilla Flavored Ice Cream with a Chocolaty Coating Ice Cream Bars affect blood sugar?
With 28g of carbs and 25g of sugar, this will cause a rapid spike in blood sugar. The high fructose corn syrup and regular sugar are quickly absorbed, making this a poor choice if you're managing blood sugar levels.
Is Vanilla Flavored Ice Cream with a Chocolaty Coating Ice Cream Bars heart-healthy?
This bar is not a heart-friendly choice due to its high saturated fat (15g) and sodium content relative to its small size. The combination of saturated fat and added sugars makes it something to limit if you're watching your cardiovascular health.
Is Vanilla Flavored Ice Cream with a Chocolaty Coating Ice Cream Bars suitable for people with lactose intolerance?
This product contains milkfat, nonfat milk, whey, and buttermilk, so it's not suitable for people with lactose intolerance.
Is Vanilla Flavored Ice Cream with a Chocolaty Coating Ice Cream Bars gluten-free?
The ingredient list doesn't explicitly mention gluten-containing ingredients, but the product isn't labeled gluten-free, so cross-contamination during manufacturing is possible. If you have celiac disease or gluten sensitivity, you'd want to verify with the manufacturer before consuming.
What should I watch out for with Vanilla Flavored Ice Cream with a Chocolaty Coating Ice Cream Bars?
This ice cream bar is very high in sugar, with 25g per bar—more than half the daily recommended limit for many people. The saturated fat content at 15g is also substantial, so enjoying this occasionally rather than regularly would be wise for heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
