🧪 Nutrition Facts
- Calories 140.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 170.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dark Chocolate Creepy Cocoa Crisp Chocolate Candies contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (63.2% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Semisweet Chocolate (sugar, Chocolate Processed with Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Sugar, Cocoa Crisp Rice (rice Flour, Cocoa Powder Processed with Alkali, Sugar, Barley Malt Extract, Salt, Dextrose, Mixed Tocopherols to Maintain Freshness), Less than 2% - Cornstarch, Corn Syrup, Dextrin, Coloring (includes Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dark Chocolate Creepy Cocoa Crisp Chocolate Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dark Chocolate Creepy Cocoa Crisp Chocolate Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 170.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dark Chocolate Creepy Cocoa Crisp Chocolate Candies accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Dark Chocolate Creepy Cocoa Crisp Chocolate Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Backpacking | 21.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dark Chocolate Creepy Cocoa Crisp Chocolate Candies
Is Dark Chocolate Creepy Cocoa Crisp Chocolate Candies good for weight loss?
These candies are calorie-dense for their small 28g serving size and contain 16g of sugar with minimal fiber or protein to provide satiety. They're not a good choice if you're trying to lose weight, as they won't keep you feeling full and can easily lead to overeating.
How might Dark Chocolate Creepy Cocoa Crisp Chocolate Candies affect blood sugar?
With 21g of carbs and only 1g of fiber, these candies will cause a rapid spike in blood sugar. The high sugar content (16g) with minimal protein or fat means there's nothing to slow absorption, making this a poor choice for managing blood sugar levels.
Is Dark Chocolate Creepy Cocoa Crisp Chocolate Candies suitable for people with lactose intolerance?
The semisweet chocolate base contains milkfat, so these candies are not suitable for people with lactose intolerance.
What should I watch out for with Dark Chocolate Creepy Cocoa Crisp Chocolate Candies?
The sugar content is exceptionally high at 16g per serving—more than half the candies' weight. Additionally, the ingredient list includes multiple artificial dyes (Red 40, Yellow 5 and 6, Blue 1 and 2), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
