🧪 Nutrition Facts
- Calories 420.3
- Total Fat 21.0 g
- Saturated Fat 10.0 g
- Cholesterol 44.4 mg
- Sodium 819.9 mg
- Potassium 229.4 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.1 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 399.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 420.3 calories per serving (1 Serving (148.0g)), Detroit Style Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Pepperoni on a Thick Crispy Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 44.9% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 819.9mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Pre-Mix Blend [glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner Blend {wheat Flour, Yeast, Wheat Gluten, Contains 2% or Less of Enzyme, Ascorbic Acid, L. Cysteine, Soy Oil}, Cellulose Gum, Sodium Propionate {preservative}, with Not More than 2% of Soybean Oil and Calcium Silicate {processing Aids}], Sugar, Yeast], Oil Blend [palm Oil, Corn Oil, Natural Garlic Flavor, Natural Butter Flavor, and Beta Carotene {color}]), Cheese Blend (low Moisture Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt and Enzymes), Powdered Cellulose [added to Prevent Caking], Seasoning [oregano, Basil, Red Pepper, Parsley]), Sauce (water, Tomatoes, Seasoning Blend [sugar, Salt, Spices, Dehydrated Garlic, Dehydrated Onion and Soybean Oil]), Pepperoni (pork, Beef, Salt, Contains 2% or Less of: Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavor, Oleoresin of Paprika, Sodium Ascorbate, Sodium Nitrite, Citric Acid).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Propionate
Emulsifiers / Stabilisers: Cellulose Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Detroit Style Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Pepperoni on a Thick Crispy Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Detroit Style Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Pepperoni on a Thick Crispy Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420.3 kcal | 21% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 44.4 mg | 15% |
| Sodium | 819.9 mg | 36% ⚠️ |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 18.0 g | 36% ✅ |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 250.1 mg | 19% |
| Iron | 2.7 mg | 15% |
| Potassium | 229.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Detroit Style Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Pepperoni on a Thick Crispy Crust Pizza accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 420.3 calories in Detroit Style Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Pepperoni on a Thick Crispy Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.8 min |
| Walking: 17 minutes per mile | 72.5 min |
| Cycling (Low Intensity) | 46.0 min |
| HIIT | 38.9 min |
| Running: 13 minutes per mile | 40.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Detroit Style Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Pepperoni on a Thick Crispy Crust Pizza
Is Detroit Style Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Pepperoni on a Thick Crispy Crust Pizza good for weight loss?
This slice contains 420 calories with a decent 18g of protein, but the high fat content (21g) and refined carbs make it less ideal for weight loss. The 2.1g of fiber is modest, so it won't provide much satiety to help you feel full longer.
Is Detroit Style Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Pepperoni on a Thick Crispy Crust Pizza good for muscle building?
The 18g of protein per slice is a solid contribution toward muscle recovery and growth. Combined with the carbs, this could work as part of a post-workout meal, though you'd want additional protein sources for a full muscle-building meal.
Is Detroit Style Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Pepperoni on a Thick Crispy Crust Pizza good post-workout fuel?
The 40g of carbs and 18g of protein make this reasonably useful for refueling after exercise, as both nutrients support recovery. However, the high sodium and saturated fat aren't ideal post-workout choices compared to fresher whole-food options.
How might Detroit Style Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Pepperoni on a Thick Crispy Crust Pizza affect blood sugar?
With only 4g of sugar but 40g total carbs from refined flour, this slice will likely cause a noticeable blood sugar spike. The minimal fiber (2.1g) means there's little to slow digestion and moderate the glucose response.
What should I watch out for with Detroit Style Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Pepperoni on a Thick Crispy Crust Pizza?
Sodium is the biggest concern at 820mg per slice—nearly 36% of the daily limit in a single serving. The 10g of saturated fat also adds up quickly, and the refined crust means most carbs lack fiber for stable digestion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
