🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Barbecue Flavored Kettle Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Canola Oil), Sugar, Salt, Dextrose, Paprika (color), Corn Starch, Tomato Powder, Spice, Onion Powder, Gum Arabic, Torula Yeast, Garlic Powder, Paprika Oleoresin (color), Barley Malt Flour, Yeast Extract, Citric Acid, Hickory & Mesquite Smoke Flavoring.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barbecue Flavored Kettle Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barbecue Flavored Kettle Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 280.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Barbecue Flavored Kettle Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Barbecue Flavored Kettle Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Basketball: Game | 13.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Barbecue Flavored Kettle Potato Chips
Is Barbecue Flavored Kettle Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per small 28g serving, making them less ideal for weight loss since portions tend to be larger than one serving. They're also low in protein and fiber, which means they won't keep you feeling full for long.
Is Barbecue Flavored Kettle Potato Chips a good snack for kids?
Yes, barbecue flavored chips are generally appealing to kids, though parents should monitor portions since they're easy to overeat. The sodium level is moderate for a processed snack, though it's worth considering as part of overall daily intake.
Is Barbecue Flavored Kettle Potato Chips gluten-free?
No, these chips contain barley malt flour, which is a gluten-containing ingredient.
What diets does Barbecue Flavored Kettle Potato Chips suit?
These chips work for omnivore and vegan diets, but are not suitable for gluten-free, keto, or paleo approaches due to the barley malt flour and high carbohydrate content relative to protein and fat.
What does Barbecue Flavored Kettle Potato Chips pair well with for a balanced meal?
These chips pair well with dips like guacamole, hummus, or sour cream to add protein and creaminess. They also work as a side to sandwiches, burgers, or grilled foods where the barbecue flavor complements savory mains.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
