🧪 Nutrition Facts
- Calories 360.9
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 59.0 mg
- Sodium 631.1 mg
- Potassium 261.1 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.9 g
- Sugars 5.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 360.9 calories per serving (1 Serving (227.0g)), Penne Vodka Penne Pasta Is Blended by Our Chefs with a Decadent Tomato & Cream Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (46.5% of calories). One thing to note: a single serving contains 631.1mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vodka Sauce (tomato [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Heavy Cream, Water, Onion, Canola Oil, Parmesan Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Garlic, Corn Starch, Vodka, Sea Salt, Olive Oil, Parsley, Basil, Oregano, Crushed Red Pepper, Nisin), Pasta Cooked Penne (water, Penne Pasta [semolina {wheat}, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Kosher Salt).
🔬 Ingredient Analysis
Artificial Preservatives: Nisin
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Penne Vodka Penne Pasta Is Blended by Our Chefs with a Decadent Tomato & Cream Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Penne Vodka Penne Pasta Is Blended by Our Chefs with a Decadent Tomato & Cream Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.9 kcal | 18% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 59.0 mg | 20% |
| Sodium | 631.1 mg | 27% ⚠️ |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 9.0 g | 18% |
| Calcium | 90.8 mg | 7% |
| Iron | 3.0 mg | 17% |
| Potassium | 261.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Penne Vodka Penne Pasta Is Blended by Our Chefs with a Decadent Tomato & Cream Sauce accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.9 calories in Penne Vodka Penne Pasta Is Blended by Our Chefs with a Decadent Tomato & Cream Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.3 min |
| Walking: 17 minutes per mile | 62.3 min |
| Cycling (Low Intensity) | 39.5 min |
| HIIT | 33.4 min |
| Golf (Walking with Clubs) | 55.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Penne Vodka Penne Pasta Is Blended by Our Chefs with a Decadent Tomato & Cream Sauce
Is Penne Vodka Penne Pasta Is Blended by Our Chefs with a Decadent Tomato & Cream Sauce good for weight loss?
This dish is calorie-dense at 361 calories per serving, with nearly half those calories coming from fat. The minimal fiber (0.9g) and moderate protein (9g) mean it won't keep you feeling full for long, making it less ideal for weight loss goals.
Is Penne Vodka Penne Pasta Is Blended by Our Chefs with a Decadent Tomato & Cream Sauce good for muscle building?
While the 9g of protein provides some contribution, it's on the lower side for muscle building—you'd want to pair this with additional protein sources. The carbs can support workout recovery, but the high saturated fat and cream-based sauce aren't the most efficient choices for this goal.
How might Penne Vodka Penne Pasta Is Blended by Our Chefs with a Decadent Tomato & Cream Sauce affect blood sugar?
With 43g of carbs and only 0.9g of fiber, this pasta dish will cause a relatively quick rise in blood sugar. The added sugar (5g) and refined pasta base mean it's not a great choice for stable blood sugar management.
Is Penne Vodka Penne Pasta Is Blended by Our Chefs with a Decadent Tomato & Cream Sauce heart-healthy?
The combination of 8g saturated fat, high sodium, and cream-based sauce makes this less heart-friendly. While the dish does contain some beneficial ingredients like tomatoes and olive oil, the heavy cream and overall nutrient profile aren't optimal for cardiovascular health.
What should I watch out for with Penne Vodka Penne Pasta Is Blended by Our Chefs with a Decadent Tomato & Cream Sauce?
The sodium content at 631mg per serving is substantial, especially if you eat more than one serving. The 8g of saturated fat is also notable and contributes significantly to your daily limit, so those watching their heart health should be mindful of portion size.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
