🧪 Nutrition Facts
- Calories 120.0
- Total Fat 6.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 187.8 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dipped Strawberry Banana Based Non-Dairy Frozen Dessert Bars contains 120.0 calories per serving (1 Serving (60.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (52.5% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bananas, Coconut Milk, Dates, Chocolate Shell (cane Sugar, Coconut Oil, Cocoa Powder (processed with Alkali), Chocolate Liquor, Sunflower Lecithin, Vanilla Extract), Strawberries, Vegetable Gums* (guar, Acacia), Beets (for Color), Lemon, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dipped Strawberry Banana Based Non-Dairy Frozen Dessert Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dipped Strawberry Banana Based Non-Dairy Frozen Dessert Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Potassium | 187.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dipped Strawberry Banana Based Non-Dairy Frozen Dessert Bars accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Dipped Strawberry Banana Based Non-Dairy Frozen Dessert Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Paddle Boarding | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dipped Strawberry Banana Based Non-Dairy Frozen Dessert Bars
Is Dipped Strawberry Banana Based Non-Dairy Frozen Dessert Bars good for weight loss?
With 120 calories per bar and only 1g of protein, these frozen treats won't help you feel full for long. The 14g of sugar means most of the carbohydrates come from added sweetness rather than filling fiber, making them better as an occasional indulgence than a weight loss-friendly snack.
Is Dipped Strawberry Banana Based Non-Dairy Frozen Dessert Bars a good snack for kids?
Kids will likely enjoy the strawberry and banana flavors with chocolate coating. Just note that the 14g of sugar per bar is relatively high, so these are better as an occasional treat than a regular snack.
Is Dipped Strawberry Banana Based Non-Dairy Frozen Dessert Bars suitable for people with lactose intolerance?
Yes, these are safe for people with lactose intolerance since they're made with coconut milk instead of dairy.
What diets does Dipped Strawberry Banana Based Non-Dairy Frozen Dessert Bars suit?
These work well for vegan and dairy-free diets given their non-dairy base. They're also naturally free of common allergens like nuts and sesame, though they may not fit strict low-sugar or keto approaches.
What should I watch out for with Dipped Strawberry Banana Based Non-Dairy Frozen Dessert Bars?
The saturated fat content (5g per bar) comes mainly from the coconut oil coating, so they're fine in moderation but shouldn't be a daily choice. These bars are also quite high in sugar at 14g, which is something to keep in mind if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
