Calories in Dipped Banilla Banana Based Non-Dairy Frozen Dessert Bars

📏 Serving Size: 1 Serving (60.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 6.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dipped Banilla Banana Based Non-Dairy Frozen Dessert Bars contains 120.0 calories per serving (1 Serving (60.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (52.5% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Bananas, Coconut Milk, Dates, Chocolate Shell (cane Sugar, Coconut Oil, Cocoa Powder (processed with Alkali), Chocolate Liquor, Sunflower Lecithin, Vanilla Extract), Vegetable Gums* (guar, Acacia), Vanilla Extract, Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Dipped Banilla Banana Based Non-Dairy Frozen Dessert Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Dipped Banilla Banana Based Non-Dairy Frozen Dessert Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat6.0 g8%
Saturated Fat5.0 g25%
Sodium15.0 mg1%
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dipped Banilla Banana Based Non-Dairy Frozen Dessert Bars accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Fat 44.3%
Carbs 52.5%
Fat 44.3% Carbs 52.5% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Dipped Banilla Banana Based Non-Dairy Frozen Dessert Bars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Deadlift 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dipped Banilla Banana Based Non-Dairy Frozen Dessert Bars

Is Dipped Banilla Banana Based Non-Dairy Frozen Dessert Bars good for weight loss?

These bars are relatively low in calories at 120 per serving, but the 14g of sugar and minimal protein (1g) mean they won't keep you satisfied for long. They're better treated as an occasional treat than a regular snack if weight loss is your goal.

Is Dipped Banilla Banana Based Non-Dairy Frozen Dessert Bars a good snack for kids?

Kids will likely enjoy the banana and vanilla flavor with a chocolate coating. Just be mindful that each bar contains 14g of sugar, so it's best saved as an occasional dessert rather than a regular snack.

Is Dipped Banilla Banana Based Non-Dairy Frozen Dessert Bars suitable for people with lactose intolerance?

This is a great option for you. The dessert is non-dairy and uses coconut milk as its base, so there's no lactose to worry about.

What diets does Dipped Banilla Banana Based Non-Dairy Frozen Dessert Bars suit?

These bars fit well into vegan and dairy-free diets since they contain no animal products. They're also suitable for paleo and keto approaches, though the sugar content may be a consideration for strict keto followers.

What should I watch out for with Dipped Banilla Banana Based Non-Dairy Frozen Dessert Bars?

The sugar content is quite high at 14g per bar—nearly your entire recommended daily added sugar intake in a single serving. If you're sensitive to gums used as thickeners, this product contains guar and acacia gum.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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