Calories in Pomegranate Sparkling 20MG Cbd Seltzer

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 21.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pomegranate Sparkling 20MG Cbd Seltzer is a very low-calorie food at 21.3 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Pure Cane Sugar, Natural Terpenes, Citric Acid, Sodium Benzoate, Malic Acid, Potassium Sorbate, Caliper Cbd (water, Cbd Isolate (hemp Extract), Non-Gmo Mct Oil, Non-Gmo Quillaja Extract), Natural Fruit and Vegetable Juices (for Color) Natural Terpenes: Limonene, P-Cymene, A-Pinene, B-Pinene, Valencene, B-Caryophyllene

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Pomegranate Sparkling 20MG Cbd Seltzer — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Pomegranate Sparkling 20MG Cbd Seltzer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories21.3 kcal1.1%
Total Carbohydrate6.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pomegranate Sparkling 20MG Cbd Seltzer accounts for 1.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 21.3 calories in Pomegranate Sparkling 20MG Cbd Seltzer? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.6 min
Walking: 17 minutes per mile 3.7 min
Cycling (Low Intensity) 2.3 min
HIIT 2.0 min
Rowing 2.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pomegranate Sparkling 20MG Cbd Seltzer

Is Pomegranate Sparkling 20MG Cbd Seltzer good for weight loss?

At just 21 calories per can with zero protein and fat, this beverage is very low in calories and won't derail weight loss efforts. However, the 5g of sugar per serving adds simple carbs without nutritional benefit, so it's best enjoyed occasionally rather than as a daily drink.

Is Pomegranate Sparkling 20MG Cbd Seltzer a good snack for kids?

This product contains CBD, a cannabis-derived compound, which is not appropriate for children regardless of its potential wellness properties. Most parents and pediatricians would not recommend CBD products for kids.

What diets does Pomegranate Sparkling 20MG Cbd Seltzer suit?

This seltzer works well for keto and low-calorie diets given its minimal calorie and carb content. It may suit paleo diets depending on your stance on added sugar and CBD additives, though some paleo followers prefer to avoid processed beverages entirely.

What does Pomegranate Sparkling 20MG Cbd Seltzer pair well with for a balanced meal?

On its own, this seltzer pairs well with meals as a low-calorie, sugar-light beverage alternative to sodas. It would complement light lunches or snacks without adding substantial calories or nutrients.

How does Pomegranate Sparkling 20MG Cbd Seltzer fit into a balanced diet?

While extremely low in calories and free of fat and protein, this drink offers minimal nutritional value beyond hydration. The added sugar means it's better viewed as an occasional refreshment than a staple beverage in a balanced diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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