Calories in Mangitos Locos

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.0
  • Total Fat 1.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 154.0 mg
  • Potassium 10.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 5.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mangitos Locos contains 89.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (86.6% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chamoy Gummies : Corn Syrup, Sugar, Gelatin, Humectant Sorbitols Acid, Citric Acid, Invert Sugar Syrup, Modified Corn Starch, Gelling Agent, Pectin, Natural and Artificial Flavor, Corn Starch, Acidity Regulator, Sodium Citrates, Glazing Agent, Beeswax, Carnauba Wax, Vegetable Oil (plam), Chamoy, Tajin, Tamarindo, Color: Yellow 5, Red 40, Titanium Dioxide.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5

Emulsifiers / Stabilisers: Modified Corn Starch, Pectin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Mangitos Locos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.0 kcal4.5%
Total Fat1.0 g1%
Saturated Fat1.0 g5%
Sodium154.0 mg7%
Total Carbohydrate21.0 g8%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium5.9 mg0%
Iron1.0 mg6%
Potassium10.9 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mangitos Locos accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.6% of the calories.

Carbs 86.6%
Fat 9.3% Carbs 86.6% Protein 4.1%

🏃 Exercise Burn Time

How long would it take to burn off the 89.0 calories in Mangitos Locos? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.7 min
Walking: 17 minutes per mile 15.4 min
Cycling (Low Intensity) 9.7 min
HIIT 8.2 min
Walking: 20 minutes per mile 18.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Mangitos Locos

Is Mangitos Locos good for weight loss?

These gummies aren't ideal for weight loss. At 89 calories per serving, they're mostly sugar (14g) with minimal protein or fiber to keep you satisfied, so they're likely to leave you hungry shortly after eating.

Is Mangitos Locos a good snack for kids?

They're a fun occasional treat for kids, though the high sugar and artificial colors mean they're better as an occasional indulgence rather than a regular snack.

Is Mangitos Locos gluten-free?

Based on the ingredient list provided, these appear to be gluten-free, though the label should be checked for any allergen warnings about shared processing facilities.

What diets does Mangitos Locos suit?

These work for vegan diets (no gelatin alternative noted, so check the label), but are less suitable for low-sugar, keto, or diabetic-friendly approaches due to the high sugar content.

What should I watch out for with Mangitos Locos?

The sugar content is quite high at 14g per 28g serving—that's over half the weight of the product. Also note the artificial colors (Yellow 5, Red 40) and titanium dioxide if you prefer to avoid synthetic additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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