🧪 Nutrition Facts
- Calories 170.1
- Total Fat 14.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 249.9 mg
- Potassium 300.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (30.0g)), Dry Roasted Scorpion Pepper Pistachios is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 67.7% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pistachios, Sea Salt, Spices, Scorpion Pepper, Organic Onion, Cane Sugar, Non-Gmo Tapioca Dextrin, Organic Garlic, Yeast Extract, Non-Gmo Citric Acid, Extractive of Paprika and Spice Extractive. (may Contain Shell Fragments).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dry Roasted Scorpion Pepper Pistachios — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dry Roasted Scorpion Pepper Pistachios contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 249.9 mg | 11% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 6.0 g | 12% |
| Calcium | 30.0 mg | 2% |
| Iron | 1.2 mg | 7% |
| Potassium | 300.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dry Roasted Scorpion Pepper Pistachios accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Dry Roasted Scorpion Pepper Pistachios? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Wrestling | 13.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dry Roasted Scorpion Pepper Pistachios
Is Dry Roasted Scorpion Pepper Pistachios good for weight loss?
These pistachios can fit into a weight loss plan since they're portion-controlled at 30g with 170 calories and provide 6g of protein plus 3g of fiber to help you feel satisfied. However, the fat content is relatively high at 14g per serving, so mindful portioning is important—it's easy to overeat nuts when snacking straight from the bag.
Is Dry Roasted Scorpion Pepper Pistachios a good snack for kids?
The scorpion pepper makes these quite spicy and probably not ideal for most kids, unless yours enjoys very hot foods. The hard shell fragments warning also makes them less suitable for younger children.
What diets does Dry Roasted Scorpion Pepper Pistachios suit?
They work well for keto, paleo, and gluten-free diets. The low sugar (2g) and carb content (9g) also make them suitable for low-carb approaches.
What does Dry Roasted Scorpion Pepper Pistachios pair well with for a balanced meal?
Pair these with hummus, cheese, or fresh fruit to create a more balanced snack or light meal component. They'd also complement a salad or grain bowl where their bold, spicy flavor adds interest without overwhelming milder ingredients.
How does Dry Roasted Scorpion Pepper Pistachios fit into a balanced diet?
Pistachios contribute healthy fats, plant-based protein, and fiber while being naturally nutrient-dense with potassium and iron. Their assertive flavor means a modest 30g portion can feel satisfying, making them a practical way to add nutritional variety to your day without excess calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
