🧪 Nutrition Facts
- Calories 70.1
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 54.7 mg
- Sodium 429.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wild Mushroom & Herb Chicken Sausage contains 70.1 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (62.4% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Skinless Chicken, Water, Organic Porcini Mushrooms, Sea Salt, Organic Garlic, Organic Black Pepper, Organic Basil, Organic Oregano, Organic Onion.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild Mushroom & Herb Chicken Sausage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Mushroom & Herb Chicken Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Mushroom & Herb Chicken Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 54.7 mg | 18% |
| Sodium | 429.8 mg | 19% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 11.0 g | 22% |
| Calcium | 10.3 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Wild Mushroom & Herb Chicken Sausage accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 62.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Wild Mushroom & Herb Chicken Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Fishing (Standing/Wading) | 20.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild Mushroom & Herb Chicken Sausage
Is Wild Mushroom & Herb Chicken Sausage good for weight loss?
This is a solid choice for weight loss at just 70 calories per serving with minimal carbs and fat. The high protein content (11g) helps keep you satisfied, which can reduce overall calorie intake throughout the day.
Is Wild Mushroom & Herb Chicken Sausage good for muscle building?
The 11g of protein per serving makes this a useful addition to a muscle-building diet, though you'd want to pair it with other protein sources to meet your daily needs.
Is Wild Mushroom & Herb Chicken Sausage heart-healthy?
This sausage is heart-friendly with very low saturated fat (0.5g) and cholesterol, plus it has minimal overall fat. The ingredient list is clean and free from processed additives.
How does Wild Mushroom & Herb Chicken Sausage fit a low-sodium diet?
With 430mg of sodium per 57g serving, this doesn't fit well into a strict low-sodium diet. You'd need to be very careful about portion size and what else you eat that day.
What should I watch out for with Wild Mushroom & Herb Chicken Sausage?
At 430mg of sodium per serving, this is moderately high—it can add up quickly if you eat multiple servings or combine it with other salty foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
