🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweetsmoke"" All Purpose Spice is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brown Sugar, Spices and Coloring, Sugar, Salt, Cocoa Powder, Granulated Onion, Granulated Garlic.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweetsmoke"" All Purpose Spice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweetsmoke"" All Purpose Spice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweetsmoke"" All Purpose Spice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 45.0 mg | 2% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweetsmoke"" All Purpose Spice accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Sweetsmoke"" All Purpose Spice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| House Cleaning | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweetsmoke"" All Purpose Spice
Is Sweetsmoke"" All Purpose Spice good for weight loss?
This spice blend is essentially calorie-free at 8 calories per 2g serving, so it won't interfere with weight loss goals. You'd typically use just a pinch for flavoring, making the actual calorie contribution negligible in practice.
Is Sweetsmoke"" All Purpose Spice a good snack for kids?
Kids generally enjoy the sweet and smoky flavor profile, though the spice blend may appeal more to older children with developed palates. It's a safe way to add flavor without salt-heavy seasonings.
What diets does Sweetsmoke"" All Purpose Spice suit?
It works well for keto and low-carb diets when used in small amounts, and suits paleo, whole30, and Mediterranean approaches. The sugar content is minimal in typical serving sizes.
What does Sweetsmoke"" All Purpose Spice pair well with for a balanced meal?
Use it on grilled proteins like chicken, pork, or fish, or sprinkle over roasted vegetables for depth. It also works on beans, rice bowls, or even popcorn for a savory-sweet snack.
How does Sweetsmoke"" All Purpose Spice fit into a balanced diet?
As a seasoning, it plays a supporting role in balanced meals by adding flavor without significant calories or nutrients. The cocoa and spices provide antioxidants while keeping sodium modest for a spice blend.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
