Calories in Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza

At 379.6 calories per serving (1 Serving (146.0g)), Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 51.8% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 760.7mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Toppings: Cooked Breakfast Sausage (pork, Water, Salt, Sugar, Spices, Dextrose), Cheeses (low Moisture Part-Skim Mozzarella Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Country Gravy (water, Instant Country Gravy Seasoning [non-Fat Dry Milk, Modified Corn Starch, Maltodextrin, Salt, Natural Flavor Spices, Less than 2% Silicon Dioxide Added to Prevent Caking] Soybean Oil Spice). Crust: Wheat Flour, Water, Soybean Oil, Palm Oil with Natural Flavor Colored with Beta Carotene, Yeast, Preservative (cultured Wheat Starch, Citric Acid), Dextrose, Salt, White Cornmeal, L-Cysteine.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.

How long would it take to burn off the 379.6 calories in Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.