Calories in Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 0.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (95.7% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dextrose, Corn Syrup, Malic Acd (dl-Malic Acid), Hydrogenated Coconut Oil, Maltodextrin, Contains 2% or Less of Calcium Stearate, Silicon Dioxide, Egg Whites, Sugar, Natural Flavors, Mono and Diglycerides, Titanium Dioxide (color), Monoglycerides, Red 40 Lake, Carnauba Wax, Blue 1 Lake, Blue 2 Lake, Yellow 6, Yellow 6 Lake, Yellow 5, Blue 1, Carmine (color), Sunflower Lecithin, Yellow 5 Lake.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2

Emulsifiers / Stabilisers: Mono And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Fat0.5 g1%
Saturated Fat0.5 g3%
Total Carbohydrate25.0 g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.

Carbs 95.7%
Fat 4.3% Carbs 95.7%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Squats (High Intensity) 10.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy

Is Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy good for weight loss?

This candy is not a good choice for weight loss. At 110 calories and 21g of sugar per 30g serving, it's calorie-dense with minimal nutritional value and no protein to support satiety.

How might Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy affect blood sugar?

This will cause a rapid spike in blood sugar. With 25g of carbs (mostly simple sugars like dextrose and corn syrup) and no fiber or protein to slow absorption, your blood sugar will rise quickly and likely drop just as fast, potentially leaving you hungry again soon.

Is Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy gluten-free?

Yes, this candy is gluten-free based on the ingredient list.

What diets does Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy suit?

This candy is suitable mainly for occasional consumption on a standard diet. It's not compatible with low-sugar, diabetic-friendly, or weight-loss-focused eating patterns.

What should I watch out for with Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy?

The main concern is the extremely high sugar content—21g per serving is about 84% of a typical daily limit for added sugars. The candy also contains multiple artificial dyes (Red 40, Blue 1, Blue 2, Yellow 5, Yellow 6) and titanium dioxide, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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