🧪 Nutrition Facts
- Calories 70.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.2 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Outrageous Orange Frozen Dairy Dessert contains 70.2 calories per serving (1 Serving (52.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (87.7% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Corn Syrup, Cream, Milk, Citric Acid, Whey, Guar Gum, Natural Flavor, Ascorbic Acid (vitamin C), Mono and Diglycerides, Tragacanth Gum, Carob Bean Gum, Polysorbate 80, Turmeric Oleoresin Color, Gum Arabic, Pectin, Modified Corn Starch, Xanthan Gum, Isomalt, Dextrose, Beta Carotene Color, Corn Starch.
🔬 Ingredient Analysis
Artificial Sweeteners: Isomalt
Emulsifiers / Stabilisers: Polysorbate 80, Mono And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Carob Bean Gum, Gum Arabic, Modified Corn Starch, Pectin
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Outrageous Orange Frozen Dairy Dessert — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Outrageous Orange Frozen Dairy Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.2 kcal | 3.5% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 5.2 mg | 2% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Vitamin C | 12.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Outrageous Orange Frozen Dairy Dessert accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.2 calories in Outrageous Orange Frozen Dairy Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Kickboxing (Cardio) | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Outrageous Orange Frozen Dairy Dessert
Is Outrageous Orange Frozen Dairy Dessert good for weight loss?
At 70 calories per serving with minimal protein and fat, this dessert is relatively light, but the 12g of sugar per serving is significant for a small 52g portion. If you're watching your weight, you'd want to limit this to occasional treats rather than regular consumption.
Is Outrageous Orange Frozen Dairy Dessert suitable for people with lactose intolerance?
This product contains both cream and milk, making it unsuitable for people with lactose intolerance.
Is Outrageous Orange Frozen Dairy Dessert gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, as there are no obvious gluten-containing ingredients listed.
What diets does Outrageous Orange Frozen Dairy Dessert suit?
This frozen dessert works for a basic calorie-restricted diet in moderation, but its high sugar content makes it less ideal for low-sugar or keto diets. It's suitable for vegan diets only if you can find a dairy-free version, as this version contains cream and milk.
What should I watch out for with Outrageous Orange Frozen Dairy Dessert?
The sugar content is the main concern—12g per serving means you're getting a concentrated dose of sweetness in a small amount of food. The ingredient list also includes several gums and additives, which some people may prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.