🧪 Nutrition Facts
- Calories 60.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry, Watermelon, Blue Raspberry Flavored Pops contains 60.1 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
All Flavors Contain: Sugar, Corn Syrup, Lactic Acid, Sodium Lactate. Additionally: Blue Raspberry: Artificial Flavor, Blue 1. Strawberry: Natural & Artificial Flavors, Red 3, Blue 1. Watermelon: Artificial Flavor, Turmeric (color), Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry, Watermelon, Blue Raspberry Flavored Pops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry, Watermelon, Blue Raspberry Flavored Pops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 14.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry, Watermelon, Blue Raspberry Flavored Pops accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Strawberry, Watermelon, Blue Raspberry Flavored Pops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Lifting Weights | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry, Watermelon, Blue Raspberry Flavored Pops
Is Strawberry, Watermelon, Blue Raspberry Flavored Pops good for weight loss?
These pops are very low in calories at 60 calories per serving, but they're essentially pure sugar with no protein or fat to provide satiety. While they won't derail a calorie budget in small amounts, they don't offer nutritional value that would support weight loss efforts.
Is Strawberry, Watermelon, Blue Raspberry Flavored Pops a good snack for kids?
Kids enjoy frozen pops, and at 60 calories they're a reasonable treat-sized portion. Keep in mind they're high in added sugar with 7g per serving, so occasional enjoyment rather than frequent consumption is best.
Is Strawberry, Watermelon, Blue Raspberry Flavored Pops gluten-free?
Yes, these pops are gluten-free based on the ingredient list provided.
What diets does Strawberry, Watermelon, Blue Raspberry Flavored Pops suit?
These pops work for vegan and vegetarian diets. However, they're high in added sugar and artificial ingredients, making them less suitable for low-sugar or whole-foods-focused eating patterns.
What does Strawberry, Watermelon, Blue Raspberry Flavored Pops pair well with for a balanced meal?
Since these are a sweet frozen treat on their own, they work best as a standalone dessert or snack rather than as part of a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
