🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Raspberry Low Calorie Gelatin Snacks is a very low-calorie food at 4.0 calories per serving (1 SNACK (89.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 1.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Gelatin, Adipic Acid and Citric Acid (for Tartness), Sodium Citrate (controls Acidity), Aspartame* and Acesulfame Potassium (sweeteners), Salt, Red 40, Natural and Artificial Flavor, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raspberry Low Calorie Gelatin Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raspberry Low Calorie Gelatin Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 45.4 mg | 2% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Raspberry Low Calorie Gelatin Snacks accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Raspberry Low Calorie Gelatin Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Running: 5 minutes per mile | 0.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raspberry Low Calorie Gelatin Snacks
Is Raspberry Low Calorie Gelatin Snacks good for weight loss?
With only 4 calories per serving and zero carbs, this gelatin snack is extremely low in energy density and won't significantly impact your daily calorie intake. However, it provides minimal nutritional substance—just 1g of protein and no fiber—so it works best as an occasional treat rather than a meal replacement.
Is Raspberry Low Calorie Gelatin Snacks a good snack for kids?
Kids generally enjoy gelatin snacks for their fun texture and sweet raspberry flavor. The extremely low calorie and sugar content makes it a guilt-free treat, though the artificial sweeteners and food dyes mean it's best offered occasionally as part of a varied diet.
What diets does Raspberry Low Calorie Gelatin Snacks suit?
This snack suits keto, zero-carb, and low-calorie diets perfectly. It's also appropriate for diabetic-friendly eating plans since it contains no sugar and uses artificial sweeteners instead.
What does Raspberry Low Calorie Gelatin Snacks pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, cottage cheese, or nuts to create a more satisfying snack. It also works as a light dessert after a balanced meal containing protein, healthy fats, and vegetables.
How does Raspberry Low Calorie Gelatin Snacks fit into a balanced diet?
These gelatin snacks fit into a balanced diet as an occasional, nearly calorie-free dessert or treat. Since they lack meaningful nutrition beyond a gram of protein, they shouldn't replace whole foods like fruits, yogurt, or other nutrient-dense snacks that would better support your overall health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
