🧪 Nutrition Facts
- Calories 120.1
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 4.9 mg
- Sodium 85.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Cookies Back to School Shape Cookie Dough contains 120.1 calories per serving (2 COOKIES (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (50.8% of calories), of which 8.0g are sugars.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oil, Water. Contains 2% or Less of: Eggs, Baking Powder (sodium Aluminium Phosphate, Baking Soda), Salt, Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1, Sodium Benzoate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Cookies Back to School Shape Cookie Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Cookies Back to School Shape Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 85.0 mg | 4% |
| Total Carbohydrate | 15.0 g | 5% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sugar Cookies Back to School Shape Cookie Dough accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Sugar Cookies Back to School Shape Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Resistance Band Training | 25.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Cookies Back to School Shape Cookie Dough
Is Sugar Cookies Back to School Shape Cookie Dough good for weight loss?
These cookies are calorie-dense and high in sugar relative to their nutritional benefit, making them less ideal for weight loss. With 8g of sugar per 2-cookie serving and minimal protein or fiber, they won't keep you satisfied for long.
Is Sugar Cookies Back to School Shape Cookie Dough a good snack for kids?
Yes, the fun back-to-school shapes and mild sugar flavor appeal to kids, though the artificial dyes (Yellow 5, Yellow 6, Red 40, Blue 1) may be a consideration for some families.
Is Sugar Cookies Back to School Shape Cookie Dough gluten-free?
No, these cookies contain wheat flour and are not gluten-free.
What diets does Sugar Cookies Back to School Shape Cookie Dough suit?
These cookies work for standard diets but are less suitable for low-sugar, keto, or diabetic-friendly approaches due to their 8g sugar content per serving. They're not appropriate for gluten-free diets.
What does Sugar Cookies Back to School Shape Cookie Dough pair well with for a balanced meal?
Pair these with a glass of milk or plant-based alternative to add protein and calcium, or serve alongside fresh fruit like berries or apple slices to add fiber and nutrients to a snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
