🧪 Nutrition Facts
- Calories 100.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 510.1 mg
- Potassium 270.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cheddar & Bacon Flavored Sliced Potatoes contains 100.1 calories per serving (0.5 cup as pkgd 2/3 cup prepared (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (92% of calories), with a good 2.0g of dietary fiber.
📝 Ingredients
Potatoes*, Maltodextrin, Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy and Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Yeast*, Color [caramel Color, Red 3], Tbhq [preservative], Soy Lecithin), Modified Corn Starch, Onion*, Potassium Phosphate. Contains 0.5% or Less of: Garlic*, Vegetable Oil (canola, Soybean And/or Sunflower Oil), Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Hydrolyzed Corn and Soy Protein, Yeast Extract, Sugar, Whey, Sodium Citrate, Nonfat Dry Milk, Barley Flour, Natural Flavor, Mono and Diglycerides, Lactic Acid, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Calcium Lactate, Bacon Fat, Milk Protein Concentrate, Color (yellow Lakes 5 & 6), Sodium Phosphate, Silicon Dioxide (anticaking Agent), Enzyme Modified Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Spice, Enzyme Modified Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes). Freshness Preserved by Sodium Bisulfite.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq, Sodium Bisulfite
Artificial Colours: Red 3, Caramel Color
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Monosodium Glutamate, Yeast Extract
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheddar & Bacon Flavored Sliced Potatoes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheddar & Bacon Flavored Sliced Potatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Sodium | 510.1 mg | 22% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 270.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cheddar & Bacon Flavored Sliced Potatoes accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Cheddar & Bacon Flavored Sliced Potatoes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Horseback Riding | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cheddar & Bacon Flavored Sliced Potatoes
Is Cheddar & Bacon Flavored Sliced Potatoes good for weight loss?
At 100 calories and 2g protein per serving, this is a relatively light option that could fit into a weight loss plan. However, the 23g of carbs comes primarily from starches rather than whole grains, and the low protein content means it won't keep you feeling full for long.
Is Cheddar & Bacon Flavored Sliced Potatoes heart-healthy?
While this has no saturated fat listed, the high sodium and heavy processing make it less ideal for heart health. The cheese and bacon flavoring, though minimal in actual quantity, contribute to a sodium-forward flavor profile that doesn't align well with heart-healthy eating patterns.
How does Cheddar & Bacon Flavored Sliced Potatoes fit a low-sodium diet?
With 510mg of sodium per serving, this product doesn't fit well into a low-sodium diet, as it represents a significant portion of most daily sodium targets.
Is Cheddar & Bacon Flavored Sliced Potatoes suitable for people with lactose intolerance?
This contains multiple milk-based ingredients including cheddar cheese, blue cheese, whey, and nonfat dry milk, making it unsuitable for people with lactose intolerance.
What should I watch out for with Cheddar & Bacon Flavored Sliced Potatoes?
The sodium content is fairly high at 510mg per serving, which is notable if you're monitoring salt intake. This is a processed food with multiple additives including MSG, artificial colors, and preservatives, so it's best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
